00:00 Introduction and Welcoming Guest
00:58 Discussing the Challenges of Maintaining Discipline
02:17 Transition from Personal Trainer to Life Coach
03:43 The Importance of Mindset in Personal Training
04:53 The Journey to Becoming a Certified Life Coach
05:21 The Power of Mindset in Achieving Goals
06:30 The Role of Mindset in Personal and Professional Life
08:01 The Importance of Clear Goals and Intentions
16:32 The Power of Imagination and Intuition
19:54 The Challenge of Finding Time for Self-Reflection
27:40 The Role of Subconscious Programming in Our Actions
31:00 The Impact of Rapid Technological Change on Human Evolution
31:55 The Power of Emotions and Habits in Decision Making
32:38 The Influence of Environment and Experiences on Personal Development
33:53 The Journey of Self-Discovery and Conscious Creation
35:42 The Challenge of Changing Habits and Overcoming Self-Destructive Behaviors
38:06 The Power of Small Wins and Consistency in Achieving Success
41:58 The Art of Conversation and the Journey of Podcasting
46:32 The Definition of Success and the Journey to Achieve It
46:41 The Future Goals: Public Speaking and Writing
54:50 The Power of Gratitude and Service in Achieving Success
58:29 Connecting with the Audience: Social Media and Workshops
59:21 Closing Thoughts: Encouragement and Gratitude

Matthew Jodouin

LinkedIn:
https://www.linkedin.com/in/matt-jodouin-coaching/

Website:
https://matthew-jodouin.mykajabi.com/march-workshop

Instagram:
https://www.instagram.com/matt_jodouin/

YouTube:
https://www.youtube.com/@matthewjacob.coaching

Facebook:
https://www.facebook.com/matt.jodouin?mibextid=ViGcVu

Day In Day Out social media links:

Podcast:
https://podcast.app/day-in-day-out-p832991

Instagram:
https://www.instagram.com/muui23

LinkedIn page:
https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true

YouTube:
https://www.youtube.com/@DayinDayout

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