***Please be aware this episode mentions themes which might be distressing to listeners such as addiction to drugs, alcohol and food***

This week, Lorraine and Harriet dive deep into emotional behaviour and addictions. Lorraine shares how sometimes we compensate for our emotional needs using something else such as an addictive substance. Lorraine hit a rock bottom point just around her 40th birthday which she shares with the listeners and then what she discovered whilst she was there which has led her on to transform her life - literally from the inside out!

Listen and feel inspired!