Understanding Metta as gratitude (Mudita practice)
Dave Smith Dharma
English - June 07, 2018 14:32 - 23 minutes - 13.4 MB - ★★★★★ - 96 ratingsEducation Religion & Spirituality Buddhism ceb insight refuge recovery against the stream dharma punx county rebel mindfulness emotional intelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This talk outlines how metta transforms into gratitude and appreciation when it encounters goodness and beauty. This talk was given at Vallecitos June 2018. Enjoy.