Metta as gratitude: guided
Dave Smith Dharma
English - June 07, 2018 14:41 - 26 minutes - 15.1 MB - ★★★★★ - 96 ratingsEducation Religion & Spirituality Buddhism ceb insight refuge recovery against the stream dharma punx county rebel mindfulness emotional intelligence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Understanding Metta as gratitude (Mudita practice)
Next Episode: Equanimity: the both/and of life
This session is a guided practice that immediately followed the overview.