Self-Esteem Part 3 - Real Life Scenarios

In this episode we explore giving awareness to our levels of self-esteem. Interactions with our spouses, children and co-workers constantly provide us with an opportunity to assess whether our sense of self-esteem is defined by the outside world, or we have a healthy sense of the Self and thus can mount a good defense against external intruders (critics, nay sayers, etc.). The more we are aware, the more we can make a change!

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