This Tequila Tasting Ended Up Being...

I went to a tequila tasting. It was comical and lackluster and a good example of what NOT to do in your business. My friend who joined me was weeks away from the grand opening of her business. The way this event unfolded shined a spotlight on how she wants to conduct herself and how she wants her clients to feel, in her space. This is valuable intel; and it was gained in an unusual way! 

  Also in the episode, I mention the MyFLo app. I have been using this app for many years—it's so much more than a period tracker. It was my introduction into cycle syncing. When a woman, who is still menstruating, understands how she is different/her needs are different during each of her 4 phases throughout the month, her life makes more sense! The clarity you'll receive! That's why I had low energy then! Oh, so my desire to organize everything (!) last week was normal! etc.    There are specific foods that support you during each phase. Your body craves certain types of exercise during each phase. And, due to hormonal levels, your brain is optimized for different tasks within each phase. I continue to find this so interesting. And also, continue to eat chocolate avocado pudding during my menstrual phase. (simple recipe here)   To quote the app, during your ovulation phase: aka, your sparkly time, "The overall hormonal effect on the brain is one of openness to new things, creativity and beginnings." —Flo Living   Interested in cycle syncing? I highly recommend this free app: myflo app   Get goodies and perks! (newsletter signup here) Work with a stylist! (closet edit + style advice here)   

Let's connect! @ l.a.pisko

 

I went to a tequila tasting. It was comical and lackluster and a good example of what NOT to do in your business. My friend who joined me was weeks away from the grand opening of her business. The way this event unfolded shined a spotlight on how she wants to conduct herself and how she wants her clients to feel, in her space. This is valuable intel; and it was gained in an unusual way! 

  Also in the episode, I mention the MyFLo app. I have been using this app for many years—it's so much more than a period tracker. It was my introduction into cycle syncing. When a woman, who is still menstruating, understands how she is different/her needs are different during each of her 4 phases throughout the month, her life makes more sense! The clarity you'll receive! That's why I had low energy then! Oh, so my desire to organize everything (!) last week was normal! etc.    There are specific foods that support you during each phase. Your body craves certain types of exercise during each phase. And, due to hormonal levels, your brain is optimized for different tasks within each phase. I continue to find this so interesting. And also, continue to eat chocolate avocado pudding during my menstrual phase. (simple recipe here)   To quote the app, during your ovulation phase: aka, your sparkly time, "The overall hormonal effect on the brain is one of openness to new things, creativity and beginnings." —Flo Living   Interested in cycle syncing? I highly recommend this free app: myflo app   Get goodies and perks! (newsletter signup here) Work with a stylist! (closet edit + style advice here)   

Let's connect! @ l.a.pisko