Listen up all you teeth grinders, TMJ'ers and bite guard wearers! (I won't tell anyone)...

"Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and it can even help reduce sinus pressure." Combine those benefits with a refreshed feeling and a dewy look, and that is what you get from a Gua Sha facial. It's now my favorite kind [of facial]!

To book a facial or to purchase a gua sha tool: Primrose Esthetics

Gua Sha tutorials by Britta Plug

@Green Beauty Academy

Tell me your favorite kinds of self-care? DM @lenaporter or email: [email protected]