How to overcome an eating disorder, Camilla Bazley

Welcome back to another episode of the Epic Table podcast! Today we are joined by the one and only, Camilla Bazely A.K.A Coach Camilla! Camila Bazely is my dear friend and fitness coach. Camilla struggled with a severe eating disorder which took a huge toll on her physically and emotionally. Camilla began her days by running 10 kilometers every day whilst fasting. This eventually led to serious health problems including liver dysfunction, stress fractures, and loss of her menstrual cycle. What Camilla thought was a healthy practice, turned out to be a serious eating disorder. We dive deeply into how her mental health was affected, how the eating disorder affected her social life, and what it took to get Camilla back on her feet. If you or a loved one struggles with an eating disorder, this episode is definitely for you.Specifically, we talk about...How does anorexia affect female athletes?Intermittent fastingWhat is classified as an eating disorder?How Camilla overcome her eating disorderResources...Follow Coach Camilla on Instagram! ( @Coach_Camilla - https://www.instagram.com/coach_camilla/ )