26. A Way to QUICKLY Release ANXIETY

Damn she is STRONG

English - November 10, 2021 16:32 - 14 minutes - 13 MB - ★★★★★ - 8 ratings
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Previous Episode: 25. 12 HABITS that make ANXIETY worse

Next Episode: 27. STOP Letting MONEY Cause STRESS with Darcey Elizabeth

A reoccurring theme I have found with learning how to cope with anxiety is sharing your story. There is a feeling of relief when you open up and let what you are feeling out. Recently I shared my own story and it really helped me release anxiety. Want the chance to share your story?

Apply to be a model: warriorinher.com/apply

Be a guest on our show just email [email protected] :)

When we open up and have these conversations it gives us the space to release the anxiety we have been holding in for so long!

Instagram: @reganneobrien @thewarriorinher @damnsheisstrong

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