Slowing Down to Download, ROI of Nature, Power of Visualization, & Bringing Alive Your Most Grounded Place

Daily Re-Grounding Podcast

English - December 07, 2021 07:00 - 26 minutes - 18.4 MB - ★★★★★ - 9 ratings
Alternative Health Health & Fitness meditation nature grounding essential oils visualization slow living mindfulness earthing walking meditation meditate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Grounding through Nature, Music, & Food during the Pandemic with Gina Caputo

Next Episode: In Process: Radical Refinement & Stepping Inward

Custom Re-Grounding Meditations are now available for purchase! There are only 3 more left, click here for details. Cart closes this Friday, December 10 at 10pm ET.

In this Episode I talk about...

My recent trip to an off-grid cabin in the woods of MaineA short re-grounding exercise to your most grounded placeShifting of energy when connecting to nature, *even just through visualization*When & how to use the Custom Re-Grounding MeditationThe Custom Re-Grounding Meditation as a co-creation of you & meWhy I actually don't consider it a "meditation"Who the Custom Re-Grounding Meditation was created for = those who have a resonance with connection as an integral function of their art & creative expression (hint: ALL people engage in creative expression in some way)Natural default = Grounding into Nature > Connection > Expansion > Clarity > Space for Allowing/Receiving > Inspiration > Transmute into CreativitySlowing down to downloadROI of nature (without effort)Nature office hoursThe power of visualization to manifest & remove the 'doing'My process of creating your Custom Re-Grounding Meditation as MY creative processThe symbiotic nature of you & your most grounded place + me & my creative process as an illustration of the depth, intentionality, impetus for why I do this work

Website: meredithewenson.com
Instagram: @meredithewenson