Hi Guys,

It's Gillian here from https://DailyKetoMeals.com.

Today, you’ll learn 2 ways to get rid of keto breath. It’s exciting to know you’re in ketosis and that your body burns fat. What’s not exciting is the smell on your breath.

Here are 2 ways to get rid of it:

1) Drink more water

Ketones are removed from your body in two ways:
Through your breath and urine.

The more water you drink, the more ketones that will leave you body via urine, rather than your breath.

2) Gargle peppermint oil

Your breath smells fresh and won’t kick you out of ketosis. Obviously peppermint oil is a quick fix to mask your keto breath. It works best when you combine these two tips together.

If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com