Daily Da Kine
329 episodes - English - Latest episode: 12 months ago - ★★★★★ - 30 ratingsWelcome to Daily Da Kine, a podcast focused on all things wellness. Join Kēhau Paulo, your wellness bestie, Native Hawaiian Lifestyle Coach, and founder of @maddahearth, as we explore topics like health, mindset, spirituality, and how they relate to the kanaka way of life; to align with our pono state of being: happy and healthy. So let's dive into the world of wellness and discover new ways to care for our body, mind, and soul together!
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Episodes
Break Da Toxic Patterns
November 08, 2019 22:05 - 34 minutes - 31.8 MBWe talk about the importance of getting out of toxic cycles to move on, I share how I had a full-blown anxiety attack again over someone complimenting me--which is a trigger stemming from self-worth kine pilikia (probs) that Iʻm trying to learn how to deal with. BTW Spirited Away is the anime I was trying to remember the name of in one of the segments on this episode. --- Send in a voice message: https://anchor.fm/kehau/message
Too Blessed foa be Stressed
November 07, 2019 21:38 - 27 minutes - 25.4 MBAlmost deleted all my shit last night! 😩 After Show: click here --- Send in a voice message: https://anchor.fm/kehau/message
Making Magic!
November 07, 2019 02:34 - 23 minutes - 21.5 MBAkua has something in store for our ʻohana! --- Send in a voice message: https://anchor.fm/kehau/message
ʻOhana Ovah Everyting
November 05, 2019 22:17 - 28 minutes - 26.1 MBToday I talk we finish up our daily devotional plan and weʻll be starting something brand new tomorrow! You also donʻt want to miss out on Lā Mahina Kine Tingz today because the energy is on strengthening the family. Also, don’t forget itʻs Titascope Tuesday on the show, so come get your horoscope for the week! C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita YT: /kehau Click here to add me on the YouVersion Bible App & check out my...
Divine Timing
November 04, 2019 17:51 - 32 minutes - 29.6 MBToday we talk about trusting Akua’s timing. --- Send in a voice message: https://anchor.fm/kehau/message
Hauʻoli Sunday!
November 03, 2019 20:06 - 15 minutes - 14.5 MBQuickie episode! Enjoy your Sunday! --- Send in a voice message: https://anchor.fm/kehau/message
Mercury Stay Retrograde
November 03, 2019 05:08 - 33 minutes - 30.6 MBKēhau talks about the infamous MR, gives a small biz tip and does the daily’s! --- Send in a voice message: https://anchor.fm/kehau/message
ACV Adventure!
November 01, 2019 20:09 - 1 hour - 60.7 MBToday I ate crap food and decided to channel my inner alchamist and make an elixir to help with digestion. Itʻs also FAQ Friday where I answer a bunch of questions from my IG hoa (friend) and donʻt miss the Lā Mahina Kine Tingz segment! C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology Vids: @astrotita My Kit: kehau YT: yt.com/kehau Click here to add me on the YouVersion Bible App. T I P J A R If you would like to help me to feed my kids, pay some bill...
Mixed Plate
October 31, 2019 22:53 - 58 minutes - 54 MBThis episode is all over the place, just tune in. --- Send in a voice message: https://anchor.fm/kehau/message
No Ack!
October 30, 2019 19:33 - 29 minutes - 27.8 MBI feel like these planets transiting Scorpio has a lot of us feeling highly emotional and triggered AF. Respond to these shituations, don’t react. --- Send in a voice message: https://anchor.fm/kehau/message
All Piss Off
October 30, 2019 00:02 - 56 minutes - 52.7 MBChoke triggers lately, good thing we’re starting a devotional on managing anger. An no forget to tune in for your Titascope! --- Send in a voice message: https://anchor.fm/kehau/message
Pay it Forward!
October 28, 2019 18:49 - 23 minutes - 22.2 MBDon’t be too high makamaka to be of service to the people in your life. --- Send in a voice message: https://anchor.fm/kehau/message
Aloha Eachaddah
October 27, 2019 19:03 - 35 minutes - 32.6 MBTodayʻs episode has two messages, build the relationships in your life and we talk about how protecting yourself is a form of self-care. C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology Vids: @astrotita YT: yt.com/kehau Click here to add me on the YouVersion Bible App. T I P J A R If you would like to help me to feed my kids, pay some bills and keep this podcast going—receiving gifts and acts of service are my love languages, please consider donating ...
Half-ʻŌkole
October 27, 2019 01:44 - 24 minutes - 22.7 MBI kind of had to force myself to do this episode but tune in to hear Zion do part of ‘Ai ka Mūmū Kēkē and check out my Small Business Saturday tip! --- Send in a voice message: https://anchor.fm/kehau/message
Stay Woke
October 25, 2019 17:42 - 48 minutes - 45.1 MBNo judge me for this episode title but it’s totally relevant! Promise kine! --- Send in a voice message: https://anchor.fm/kehau/message
Yessah Blessah
October 24, 2019 23:16 - 41 minutes - 38.4 MBWe’re too blessed to be stressed! Tune in for Astrotheology Thursday and I did a lot more Talk Story today than usual. C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology Vids: @astrotita Twitter: @angrywahine YT: yt.com/kehau Click here to add me on the YouVersion Bible App. M E N T I O N E D Nikki: happy__nikki Grace: absolutelywanted Kehau: kehaunoeau —her etsy T I P J A R If you would like to help me to feed my kids, pay some bills and...
Protect Your Peace
October 24, 2019 00:30 - 41 minutes - 38.2 MBToday we are talking about personal boundaries. --- Send in a voice message: https://anchor.fm/kehau/message
Hoʻomākaukau or Naw?
October 21, 2019 18:25 - 25 minutes - 24 MBOn this episode I start off with a confession, hopefully my sister doesn't liste, then we discuss the importance of a daily devotional practice in order to be prepared for challenges & triggers. It’s also Mantra Monday on the show, so come check that out as well! C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology Vids: @astrotita Twitter: @angrywahine YT: yt.com/kehau Click here to add me on the YouVersion Bible App. T I P J A R If you would l...
Validation is only foa Parking
October 19, 2019 18:20 - 21 minutes - 19.8 MBOn today’s episode we talk about external validation, the Mahina Report and I give you guys some biz tips for Small Business Saturday! --- Send in a voice message: https://anchor.fm/kehau/message
E Kala Mai!
October 19, 2019 01:16 - 33 minutes - 31.2 MBNo one is perfect, so when you mess up, acknowledge what you did and learn from it. One of the hardest things to do is to forgive yourself. We have to remember that our mistake don’t define us, so forgive and try your best not to do it again. --- Send in a voice message: https://anchor.fm/kehau/message
No Shame
October 17, 2019 17:21 - 31 minutes - 29.3 MBOn today's episode we talk about how shifting our thoughts will help us to start making the changes we know we need to make. It's also Tarot Thursday, so come check out da reading and go here to see the cards for the aftershow. C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt.com/kehau Click here to add me on the YouVersion Bible App. T I P J A R If you would like to help me to feed my kids, pay some ...
We are da Future Kupuna
October 16, 2019 19:00 - 34 minutes - 32 MBIf today's episode has you feeling some type of way, it's because you need to change shit up. It's Woke Wednesday so come get a yoga post for your zodiac sign! C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt.com/kehau Click here to add me on the YouVersion Bible App. T I P J A R If you would like to help me to feed my kids, pay some bills and keep this podcast going—receiving gifts and acts of servic...
Life is Short, MAKE da Rules!
October 15, 2019 20:44 - 34 minutes - 31.6 MBWe've been conditioned to think that rules create limitations when really they create freedom. Make sure you check out the Mahina Report and get your weekly Titascopes! C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt.com/kehau Click here to add me on the YouVersion Bible App. T I P J A R If you would like to help me to feed my kids, pay some bills and keep this podcast going—receiving gifts and acts ...
Honor Your Na’au
October 15, 2019 00:18 - 33 minutes - 31.3 MBOne thing too many of us don’t do is listen to our instincts, you can blame past conditioning, but this weekend, I didn’t do that. I didn’t feel like doing anything but relaxing and this is the first time in a long time that I allowed myself to do that and NOT feel guilty for it. Today we talk about honoring our na’au and our truth and how that can liberate us from self-imposed limitations. C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astro...
Get Out da Way!!
October 12, 2019 17:17 - 14 minutes - 13.3 MBKehau talks about self-imposed limitations and shares an entrepreneurial tip on Small Business Saturday. Now go unplug!!! C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt.com/kehau T I P J A R If you would like to help me to feed my kids, pay some bills and keep this podcast going—receiving gifts and acts of service are my love languages, please consider donating to the show via Cash App or Venmo: keha...
In my Feels
October 11, 2019 19:40 - 44 minutes - 40.9 MBIn our 5th episode you guys get a front row seat of my emotional roller coaster. I went from getting annoyed, pissed with my kids, almost crying over an IG DM to feeling excited about life now that I’m building that vertical relationship with our Faddah in Heaven! It’s also FAQ Friday, so check if your question got answered. Click here for the After Show. C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt....
I Get Beef
October 09, 2019 17:40 - 37 minutes - 34.7 MBToday's show I teach you how to clear your energy for Woke Wednesday, which you should try to do daily, we get into our dailys and I rant about Instagram. C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt.com/kehau T I P J A R If you would like to help me to feed my kids, pay some bills and keep this podcast going—receiving gifts and acts of service are my love languages, please consider donating to the...
Small Boto Energy
October 09, 2019 02:04 - 44 minutes - 40.9 MBOn today's episode I talk about how I should've handled a 'hater' differently, we do Day 2 of our daily devotion and it's Titascope Tuesday!! So come get your horoscope for the week. You need to know your Sidereal natal chart, look up your rising sign but you can try your Sun and Moon signs too. C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt.com/kehau T I P J A R If you would like to help me to feed ...
Howzit!
October 07, 2019 22:13 - 20 minutes - 19.3 MBWelcome to episode one of Daily da Kine where I introduce myself and go over what the format of the podcast will be. Mahalo for tuning in! C O N N E C T Blog: dailydakine.com IG: @kehau #titaproverbs: @maddahearth Kanakastrology: @astrotita Twitter: @inneraunteh YT: yt.com/kehau T I P J A R If you would like to help me to feed my kids, pay some bills and keep this podcast going—receiving gifts and acts of service are my love languages, please consider donating to the show via Cash A...