Break Da Toxic Patterns
Daily Da Kine
English - November 08, 2019 22:05 - 34 minutes - 31.8 MB - ★★★★★ - 30 ratingsSpirituality Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Too Blessed foa be Stressed
Next Episode: Enjoy Da Weekend!
We talk about the importance of getting out of toxic cycles to move on, I share how I had a full-blown anxiety attack again over someone complimenting me--which is a trigger stemming from self-worth kine pilikia (probs) that Iʻm trying to learn how to deal with. BTW Spirited Away is the anime I was trying to remember the name of in one of the segments on this episode.
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