Your Summer Body Starts NOW! With Michael Ashford of Fit Dad Fitness

Dad Bod WOD Podcast

English - April 13, 2021 08:00 - 46 minutes - 32.2 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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#059 - Well, summer is around the corner, and with that comes the reality that you'll soon be walking around in shorts, t-shirts, and even more threatening: topless! And I know you're feeling insecure about taking your shirt off at the lake this summer. Well, the good news is you still have some time before it's fully lake season. The bad news is you have all that extra COVID weight that needs to come off NOW! On this episode, I'm joined by Michael Ashford of Fit Dad Fitness to discuss our top tips to getting into summer shape NOW and the pitfalls to avoid in the process!

For a FREE copy of my Top 10 Go-To Workouts, head over to ForgingEliteFathers.net and get yours today!

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