How to Plan a Perfect Day of Eating!

Dad Bod WOD Podcast

English - September 28, 2021 08:00 - 24 minutes - 16.7 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How This Busy Dad of Two Lost Over 20 Lbs with Luis Velez-Alvarez

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#074 - Nutrition is the hardest part to get dialed in. Why? Mostly because you don't have time to meal prep and you're not sure what to eat too! Well on this episode, I'm walking you through the EXACT method I teach inside of my Legacy Makers program that will take all the guesswork out of your next day of eating.

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