How to F.O.C.U.S and Actually Achieve Your Fitness Goals!
Dad Bod WOD Podcast
English - June 06, 2022 15:00 - 13 minutes - 9.4 MBFitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 Key Mentalities to Succeed! (EXCITING JUNE ANNOUNCEMENT!)
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#101 - Do you bounce from diet to diet or exercise program to program? On today's episode I'm sharing a super simple piece of advice that'll actually keep you on track to hitting your fitness goals once and for all!
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