How to Become the BEST Version of Yourself with Vince Del Monte

Dad Bod WOD Podcast

English - November 28, 2023 09:00 - 39 minutes - 27.1 MB
Fitness Health & Fitness Kids & Family Parenting crossfit father dad bod parenting fitness father fitness new dad husband workouts exercise Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Are You Coachable? (Plus HUGE Announcement!)

Next Episode: You Don't Lack Motivation or Discipline. You Lack Trust.

#186 - Vince Del Monte is the OG of online fitness, and one of the first social media "Fitfluencers" before social media was really even a thing. He's built multiple fitness programs for skinny guys who want to build muscle, and he's since gone on to become a mentor to other fitness professionals who want to grow their own online fitness businesses.

In this episode, Vince shares how he's chosen to live a "chemical-free" life after realizing that substances like alcohol, sugar, TRT, and even caffeine were keeping him from becoming the best version of himself, and he shares the exact blueprint you can follow to become the best version of yourself.

You're not going to want to miss this one!

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