Learned Helplessness
Da Soap Box
English - November 04, 2023 22:22 - 34 minutes - 39.1 MBSelf-Improvement Education Health & Fitness Mental Health self help self love self care motivation mindfulness self improvement personal growth happiness growth mindset emotional intelligence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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What a journey. Here we are at the end of our Self-Actualization adventure, and we end on an enormous point. Today, we discuss "Learned Helplessness" and how all of the elements of our previous weeks combine to create this damaging condition. We break down the definition and talk about the process that needs to happen to defeat this extremely harmful existence. Buckle up and enjoy the ride.
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