D.E.M.O. with MO
97 episodes - English - Latest episode: 4 months ago - ★★★★★ - 9 ratingsDating, engaged and married objectives from a young Christian perspective! I'm Monique Simmons the host of DEMO with Mo. I started this podcast to give a space for people who have a desire to do relationships well and to hear authentic conversations about the struggles we all face.
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Episodes
Saying Goodbye: Building An Authentic Friendship and Maintaining It
July 26, 2022 16:00 - 41 minutes - 28.6 MBSaying Goodbye: Building An Authentic Friendship and Maintaining it The most important thing that you can do in your friendship is to show up for each other. Friendship is like a relationship or a marriage. You have to be there for each other to keep it alive. It will also not be a straight line. There will be ups and downs and conflicts along the way, and resolving your situations with respect and hearing each other out makes you stronger. Don’t end friendships so fast just because of conf...
How To Adjust When Your Village Moves Away
July 21, 2022 05:00 - 34 minutes - 23.8 MBHow to Adjust When Your Village Moves Away It is difficult when our friends, family members, and loved ones move away. We can't help but feel a sense of loss when we lose contact with them. It can be particularly challenging when they move far away, and we have no means of being physically in contact with them. However, there are ways to make the adjustment easier on us. These include scheduling appointments, making new friends, participating in therapy, or planning in advance for future v...
That One Time I Went To Jail
July 12, 2022 01:00 - 34 minutes - 23.9 MBThat One Time I Went to Jail! Trusting God in difficult times can be hard. Whether born again or not, painful seasons in life will be inevitable. Job 14 says, "Man born of woman is of few days and full of trouble…" He will use us in any circumstances, even in the darkest times, so His message of Love can be put right. Every trial God sends, even our daily frustrations, are meant to test us and grow us stronger in faith. Join this conversation as I share how I landed in jail and served God’...
Is it Hard Making Friends with Other Couples
July 07, 2022 05:00 - 27 minutes - 19.1 MBIt Is Hard Making Friends with Other Couples! Making friends with other couples can be done, but it is going to take you a little work if you want it to be real, authentic, genuine, or build something you can draw from time to time. Building real relationships with other couples is more than just meeting them; it takes more effort to know them, build friendships and grow meaningful relationships. It’s just like any other relationship; marriage, dating or building your own personal relations...
Why are Romantic Relationships so Hard?
June 30, 2022 05:00 - 39 minutes - 27.3 MBWhy are Romantic Relationships so Hard? Relationships can be hard, especially when you are not equipped to deal with them. Whether you find yourself dating, in a long-term relationship, or married with kids, there's no denying that relationships can be complicated. There will be times when you will disagree and get into conflicts. But despite the difficulties in a relationship, people are still determined to have one. Communication is the key to solving many problems in a relationship, but ...
The Kids Are Asleep, Now What!
June 23, 2022 02:00 - 28 minutes - 19.6 MBThe Kids are Asleep, Now What! Once you get into a romantic relationship or marriage and have kids, your relationship dynamics can drastically change. It is very easy to lose a once romantic marriage if you don't take the necessary measures to protect it. You have to be very proactive about spending time together and making time for one another. How do you get on a schedule at the end of your long working day when your kids are asleep? What boundaries have you put in place with your partne...
Celebrating our Wedding Anniversary!
June 16, 2022 05:00 - 25 minutes - 17.4 MBIt’s Our Anniversary! A wedding anniversary reminds you of one of the most important days in your life. It's a day that can be captured as a decoration or photo to remind you of all the milestones you visit over this season, month, and year. Anniversaries present couples with the opportunity to reflect on their relationship thus far, while the traditions allow couples to come together to celebrate one another's achievements and love. Today's episode is special because it is a celebration o...
The Journey to Marriage
June 07, 2022 23:00 - 58 minutes - 40.3 MBThe Journey to Marriage Love is a beautiful thing and most of us are lucky to experience it. In this episode, we discuss the marriage journey of our guest couple, Elijah and Kristina. The two got married after dating for more than ten years. Elijah and Kristina take us through this beautiful journey, from how they met, to their engagement, their wedding, and the planning process. Tune in to listen to this and more! Key Highlights [3:21]How Elijah and Kristina met [5:52]What motivated Elija...
You Don't Really Expect Women To Do It All, Do You?
June 02, 2022 05:00 - 15 minutes - 10.8 MBYou Don’t Really Expect Women To Do It All, Do You? Why are women expected to do it all? The world is changing, and women are coming into their own. Traditionally, women have been expected to be the primary caretakers of the home and children, but times are changing. In today’s episode, we are going to talk about why society expects women to do all things, why both parties need to contribute in a marriage, and the benefits of doing what you are good at in any relationship. Key Highlights ...
Season 2 Finale "Thank You Listeners"
April 20, 2022 02:00 - 11 minutes - 8.1 MBMore often, we let fear deter us from achieving what we desire. However small it may seem, take a step of faith, get out there and trust God with the results. Today’s episode is bitter-sweet for me as it marks our Season 2 Finale. It all dates back to August 2021, when I decided to help people on their journey. While helping others, my audience has also encouraged me in my journey. In this episode, I appreciate everyone who has been part of the success. I share the main inspiration behind ...
The Best of Season 2 "Interview Style"
April 13, 2022 03:00 - 46 minutes - 32 MBThe Best of Season 2 Interviews In today’s episode, we’re taking a dive into the best of Season 2 episodes, "interview style." So what we’re going to do is dive into specific episodes and pull out the nuggets and gems and put them altogether for this episode. We're going to start off with Episode Seven from season two chasing your dreams while in a relationship where I interview husband and wife Charles and Ashley Jenkins. And then we're going to Episode Eight where I interviewed Dr. Kia Mo...
How Stress Impacts A Relationship
April 07, 2022 05:00 - 13 minutes - 9.65 MBHow Stress Impacts a Relationship Have you ever felt overwhelmed? Like you had too much on your plate? Like you were just stressed and it was too much for you? And it began to impact your relationship or your marriage? Well, today’s episode is for you! The effects of stress can be far-reaching, impacting your emotional and mental well-being, as well as your relationships with others. While you may feel like there's little you can do to reduce the amount of stress you experience, there are ...
You Can't Pour From An Empty Cup
March 31, 2022 03:00 - 19 minutes - 13.3 MBYou Cannot Pour From an Empty Cup Are you always there for everyone else? Do you show up for everyone else except yourself? Are you always taking care of your family and your job, but you’re not on that list? In today’s episode, we’re going to discuss how this may not work for you in the end, and how you can always show up for yourself so that you're not pouring from an empty cup. Key Highlights [02:00] How to put yourself first [05:10] What God has to say [05:24] How Jesus spent time...
You Can't Pour From An Empty Cup
March 31, 2022 03:00 - 19 minutes - 13.3 MBYou Cannot Pour From an Empty Cup Are you always there for everyone else? Do you show up for everyone else except yourself? Are you always taking care of your family and your job, but you’re not on that list? In today’s episode, we’re going to discuss how this may not work for you in the end, and how you can always show up for yourself so that you're not pouring from an empty cup. Key Highlights [02:00] How to put yourself first [05:10] What God has to say [05:24] How Jesus spent time...
Who Are You Listening To?
March 24, 2022 05:00 - 15 minutes - 10.9 MBWho Are You Listening To? Have you ever had someone give you an opinion based on their experience? Maybe they told you not to try something or that wouldn't work out or you shouldn't do it that way because of their perspective? Because of how it worked out for them or did not work out for them? It's hard to make the right decision when so many people around you have their own opinions. It's easy to get confused and stressed out about what you should do. You have so many choices and it is h...
Why is communication in relationships so hard?
March 17, 2022 05:00 - 32 minutes - 22.3 MBWhy is Communicating in Relationships So Hard? Communicating in relationships is so hard. It's hard because we're all different. As much as we wish we could, we can't read each other's minds. We don't know what another person is thinking or feeling unless they tell us. And when it comes to relationships, it's hard to know when to tell your partner something. So the question I often get asked is, how do you communicate in a relationship? How do you talk about things? Or how do you tell some...
How To Show Up for Yourself on The Not So Good Days
March 10, 2022 06:00 - 13 minutes - 9.38 MBHow to Show Up for Yourself on the Not So Good Days Every day is not such a good day. Life is designed to throw all sorts of things at us. From losing a loved one, the loss of a job, fighting anxiety and depression, or even finding yourself in a difficult season in your relationship. Whatever it is that you might be facing, today I want to share with you how you can show up on such not-so-good days. Key Highlights [03:02] Acknowledge how you feel [03:38] Allow yourself to feel your feeli...
Making Your Partner Feel Like They're Priority
March 03, 2022 06:00 - 26 minutes - 18.5 MBMaking Your Partner A Priority Have you ever felt that you are not a priority in your partner’s life, you’re receiving their leftovers, or they are not spending enough time with you? You have to make your partner feel good and make time to connect with them. It is one thing to tell them they are your priority and a whole different ball game to ensure this is reflected. More often, people let their hobbies, work, family, friends or even kids hinder them from connecting with their partners....
Mentorship in the Black Community
February 24, 2022 06:00 - 50 minutes - 34.5 MBMentorship In The Black Community You do not have to navigate through life alone. You need mentorship to guide you through your decisions in life. Mentorship is a big part of the community, and we have to begin by being the change we want to see in our community. With the high number of suicidal rates, you could do so many things to impact the community positively. How do you reach out or connect to people? There is always something you can do to help! In today’s episode, I share with you ...
Chasing Your Dreams While in a Relationship
February 17, 2022 06:00 - 39 minutes - 26.8 MBHow You Can Chase Your Dreams While in A Relationship with Charles and Ashley Jenkins Pursuing your dreams in a relationship or marriage can seem daunting, but it’s not impossible. It’s like a puzzle with many pieces that have to fit together in order to make it work. Many couples want to do it, but without communication and support from each other, no one will make it to the other side. Your partner may not see your vision the way you see it, and this makes communication key, and it’s nev...
Stop Clocking My Uterus
February 10, 2022 06:00 - 26 minutes - 18.3 MBStop Clocking My Uterus Most black women face society pressure to have babies. When will you have a family, a baby, or add another baby? But they fail to understand the reason behind it all. Some women go through a lot of complications when it comes to having a baby. It could be infertility, miscarriages, effects of birth controls, or even pregnancy complications like gestational diabetes. Although you might feel you are doing the right thing by asking them why they do not have kids, it is...
Black Men & Mental Health
February 03, 2022 06:00 - 16 minutes - 11.6 MBBlack Men & Mental Health One in ten black men are living with depression. Most men in the black community think they can figure it all out by themselves and do not know how to talk about their emotional experiences. We teach boys not to be cry babies or share their emotions. However, as they grow, it leads to isolation, anger, and resentment, which affects their marriage or other relationships with people. In today’s episode, I share the main reasons men do not seek out help, the chall...
In-Law Relationships
January 27, 2022 16:00 - 1 hour - 44 MBIn-law Relationships A lot of people when they hear the word in-laws, they automatically assume the parents. But the name stretches way further than that to any relative or family member of your spouse. While many couples ignore having a discussion about building healthy in-law relationships when they get married, this issue has become one of the major problems in marriage if one side of the family is toxic. If not properly addressed, things could easily escalate and even lead to divorce....
Blended Families with Ashley Jenkins
January 20, 2022 06:00 - 1 hour - 43 MBI invited Therapist, CEO and Life Coach Ashley Jenkins on to discuss blended families. She gave us tips and tools on how to transition into blended families in a healthy way. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/dem...
Learning How to Have Fun
January 13, 2022 06:00 - 32 minutes - 22.6 MBPractical tips on how to have fun in your relationship or marriage. Bored, feeling like roommates, stuck in a rut or trying to be proactive and not become those things this is the episode for you! Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https:/...
Relationship Goals for the New Year
January 06, 2022 06:00 - 20 minutes - 14 MBI invited my husband on to discuss ways a couple can assess their relationship in the new year and make needed changes from the previous year. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship ...
Happy New Year!
December 31, 2021 22:00 - 6 minutes - 4.6 MBA little encouragement and a prayer for you as you enter into this New Year! Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Community: https://www.facebook.com/groups/548524369897098/?ref=sha...
Best of 2021
December 26, 2021 23:00 - 45 minutes - 31.2 MBIn honor of the Christmas holiday I decided to do a compilation of our top three most downloaded episodes! Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Community: https://www.facebook.com/...
"33" Tips For The Holidays
November 24, 2021 07:00 - 39 minutes - 27.2 MBAs we prepare to close out the month of November and my month long birthday celebration, I thought "33" practical tips for the holidays would be a great way to close. These tips will help you manage stress and keep you from getting overwhelmed with the hustle and bustle of the holidays. This will be our last episode of Season 1, but we will be back in the new year with Season 2 bigger and better! Support the show Connect with Mo Become a Subscriber for subscriber only content: https://ww...
My Story & Why I Started The Podcast
November 18, 2021 11:00 - 21 minutes - 14.9 MBToday's episode is me inviting you into a part of my life. Sharing my background and my "why" on starting this podcast. I hope you enjoy! Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Commun...
Fun With My Daughter
November 11, 2021 07:00 - 17 minutes - 12.1 MBContinuing in the November "Birthday Celebration" my daughter and I came up with surprise questions for one another. We had fun! Great spin off from last week's conversation with my mom, to now sit down with my daughter. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodc...
Getting Real With My Mom
November 04, 2021 06:00 - 56 minutes - 39.1 MBToday as we began the month of November's "Birthday Celebration Kick-Off" I interviewed my Mom. We discussed everything from dating, marriage, raising kids and divorce. This episode is special to my heart! Follow me on Facebook (2) DEMO with Mo | Facebook and come join us for the birthday celebration! We will be doing 1 giveaway every week for the ENTIRE month of November!!! Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834...
Self-Care
October 28, 2021 06:00 - 27 minutes - 19 MBI'm discussing how we can practice self-care even in the midst of the busy holiday season we're coming into. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Community: https://www.facebook.co...
Bonus Episode: Domestic Violence Awareness Month
October 28, 2021 01:00 - 12 minutes - 8.86 MBThis is a bonus episode shining light on Domestic Violence and sharing my own story of being in domestic violence relationships. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Community: http...
How To Have Effective Communication
October 21, 2021 10:00 - 39 minutes - 27.5 MBThis week I'm discussing how to have effective communication. What God's Word has to say about it, different communication styles and why we communicate the way we do. We discuss Dr John Gottman's research on "The Four Horseman." The Four Horsemen: Criticism, Contempt, Defensiveness, & Stonewalling (gottman.com) Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.co...
Sex Before Marriage Part II
October 14, 2021 10:00 - 53 minutes - 37.1 MBA continuation of my conversation with Deonica Davis about abstinence, how society views sex and how it affects our view of sex. You don't want to miss this! Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook...
Sex Before Marriage
October 07, 2021 10:00 - 40 minutes - 27.6 MBI interviewed Ms. Deonica Davis who leads a small singles group at her Church. We discuss sex before marriage, the purity culture and how it affects our view of sex and the struggles and purpose of abstaining from sex before marriage. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/...
What About Your Friends Part II
September 30, 2021 10:00 - 30 minutes - 21.3 MBA continuation of last week's episode with my very close friends discussing friendship, how important it is and how it affects every other area in our lives. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Faceboo...
What About Your Friends!
September 23, 2021 10:00 - 45 minutes - 31.4 MBMy very close girlfriends and I are discussing how important friendships are and how they affect your relationships. We're honest, vulnerable and open about our lives and the moments we've shared over the years. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ F...
What's Your Money Language?
September 16, 2021 10:00 - 37 minutes - 25.7 MBWe discuss the "Four Money Languages" that were written by Financial Psychologist, Dr. Kenneth Doyle and how they effect our views of money. We also talk about practical ways that will help us navigate the conversation about money and finances in our relationships. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instag...
I water you, you water me; we grow together.
September 09, 2021 10:00 - 34 minutes - 23.9 MBPractical ways we can grow individually and collectively in a relationship or marriage. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Community: https://www.facebook.com/groups/5485243698970...
Show Me Love!
September 02, 2021 10:00 - 31 minutes - 21.9 MBWe're discussing how to find out you and your partners "Love Language" and practical ways to show them. The Love Language Quiz The Love Language™ Quiz (5lovelanguages.com) Dr Gary Chapman's website (Resources) What are The 5 Love Languages? Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.insta...
Unpack Your Bags (Dealing with Emotional Baggage)
August 27, 2021 12:00 - 27 minutes - 18.9 MBThis episode is about emotional baggage that we bring into relationships with us that we have not properly dealt with. Follow me on Facebook https://www.facebook.com/demowithmo/ Email questions to [email protected] Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopod...
Unpack Your Bags
August 27, 2021 12:00 - 27 minutes - 18.9 MBThis episode is about emotional baggage that we bring into relationships with us that we have not properly dealt with. Follow me on Facebook https://www.facebook.com/demowithmo/ Email questions to [email protected]
The Comparison Game!
August 20, 2021 11:00 - 21 minutes - 14.8 MBHow to recognize when you're comparing your relationship to others and how to combat that. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Community: https://www.facebook.com/groups/5485243698...
Woulda, Shoulda, Coulda
August 14, 2021 01:00 - 19 minutes - 13.5 MBThings you wish you would have done differently before marriage, conversations to have if you aren't married just yet and setting a new foundation to have these conversations if you're already married. Support the show Connect with Mo Become a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribe Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: ht...
Woulda, Shoulda, Coulda
August 14, 2021 01:00 - 19 minutes - 13.5 MBThings you wish you would have done differently before marriage, conversations to have if you aren't married just yet and setting a new foundation to have these conversations if you're already married.