5 Impactful Do's and Don'ts for Morning Routine Success

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In this podcast episode, Colleen Kavanaugh, Podcast Host, shares with us her tips of morning routine success. She shares what has worked for her, especially her nutrition tips which has recently allowed her to lose 22 pounds in just a few months!

We all know that having a consistent morning routine is crucial to our success both at home and work. These tips will help you get your day going right, without stress, and help you with both mental and physical energy.

Colleen's Bio:

Colleen has learned how to cultivate her "voice of influence" on stage as Sports Host for ESPN Wide World of Sports, Game Show Host for Nickelodeon Suites, & Assistant Cruise Director, just to name a few.

She has a passion for education, teaching/training, especially in the topics of mindset & commanding an audience and she enjoys helping others realize their greatest potential! She has a Bachelor's Degree in Fitness & Leisure Management with a Minor in Speech from the University of Nebraska at Kearney.

Colleen has also hosted and trained at numerous workshops, classes, and business conferences. She is the author of several proprietary training programs such as: “Your Voice of Influence, 5 Essential Tactics to Persuade your Listener", "Content Creation", "The Power of 40" and "Jumpstart Your Podcast."

Contact Colleen if you need a Speaker for your virtual or live event. Her signature presentation "Your Voice of Influence" can help your attendees discover and use their voice to the fullest to be heard online and offline!

Colleen is the founder and host of the podcast, "Cultivate Your Success Podcast" found on all major podcast platforms such as iTunes, Google Podcasts, Spotify, and iHeartRadio.

Connect with Colleen as "Your Gig Girl" or Colleen Kavanaugh on all Social Media platforms. You can also find out more on CultivateYourSuccess.com to get your FREE gift and updates on upcoming trainings, webinars and events.