What Happens in a Sleep Lab with Katy Foley

Crying Behind Sunglasses

English - August 11, 2021 19:21 - 57 minutes - 52.4 MB
Mental Health Health & Fitness Comedy Comedy Interviews anxiety comedy crying depression interview katydolle mentalhealth sunglasses Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Write Your Mission Statement with Brian Patacca

Next Episode: There is Life After Divorce with Matthew Solomon

Sleep is so important for our brains to function - and in this episode we learn ALL about the details of it. Katy Foley - actress, comedian and immersive theater producer joins us. She shares about her experiences as a performer with Chronic Fatigue Syndrome, and how she has been able to push through it to perform at her best. Other topics include:

Using spirituality to heal depression

Chronic fatigue syndromeWhat it's like to do a sleep labCreating and performing immersive theaterEpstein-Barr virusBenefits of exercise and meditation for your mental health

Follow host Keila Dolle: @keiladolle // @cryingbehindpod

Follow Katy Foley: @ktdidwhatnow + KatNip Productions

This show is sponsored by BetterHelp. Get 10% off your first month of online counseling at https://www.betterhelp.com/cryingbehindpod

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Episode guides and more info: www.cryingbehindpod.com