The Body Never Pho-gets Trauma with Kimberly Spencer

Crying Behind Sunglasses

English - November 25, 2020 18:27 - 46 minutes - 42.8 MB
Mental Health Health & Fitness Comedy Comedy Interviews anxiety comedy crying depression interview katydolle mentalhealth sunglasses Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Kimberly Spencer, high-performance coach and author, joins Katy to talk about how to maintain your sanity with difficult family members during the holidays, the body's response to trauma, and how an incident with a bowl of hot pho led Kimberly to discover craniosacral therapy.

Crown Yourself: https://www.crownyourselfmembers.com/a/31187/z3snK2G7
Sponsored by BetterHelp - get 10% off your first month: http://betterhelp.com/cryingbehindpod

Follow: @katydolle + @cryingbehindpod + @kimberly.spencer