Free Britney with Babs Gray

Today we’re talking #FreeBritney ( https://www.freebritney.army/ ) with comedian, writer, and cohost of the podcasts ( https://podcasts.apple.com/us/podcast/lady-to-lady/id578706812 ) Lady to Lady ( https://podcasts.apple.com/us/podcast/lady-to-lady/id578706812 ) and ( https://podcasts.apple.com/us/podcast/britneys-gram/id1305652820 ) Britney’s Gram ( https://podcasts.apple.com/us/podcast/britneys-gram/id1305652820 ) , Barbara Gray! There’s a new documentary called Framing Britney Spears which goes into detail on Britney’s conservatorship, and the role Babs’ podcast plays in the #FreeBritney movement. Babs shares what it’s been like to be thrown into the spotlight without choice, and the journalism role she never intended to play. She also shares her experience with anxiety and depression, and how she’s learned to confront fear and ignore trolls.

Today on Crying Behind Sunglasses:

* Babs’ involvement in the #FreeBritney movement
* How Babs was thrown into journalism & being a public figure
* Katy’s experience with conservatorships
* Comedy for easing anxiety & depression
* Exploring the fear of success & self-sabotaging patterns
* Learning to confront fears and ignore trolls

This show is supported by :

* BetterHelp | Get 10% off your first month at betterhelp.com/cryingbehindpod ( https://www.betterhelp.com/start/?go=true&gor=start¬_found=1&transaction_id=1024a2c0b8611f1dce0637e682429a&utm_campaign=123&utm_content=&utm_medium=Desktop&utm_source=affiliate&utm_term=cryingbehindpod )

Follow Babs:

* Instagram: @babs_gray ( https://www.instagram.com/babs_gray/?hl=en )
* Website: myjokesareuphere.com ( https://www.myjokesareuphere.com/home )
* Podcasts: Lady to Lady ( https://podcasts.apple.com/us/podcast/lady-to-lady/id578706812 ) ; Britney’s Gram ( https://podcasts.apple.com/us/podcast/britneys-gram/id1305652820 )

Connect with Katy:

* Podcast Instagram: @cryingbehindpod ( https://www.instagram.com/cryingbehindpod/ )
* Katy’s Instagram: @katydolle ( https://www.instagram.com/katydolle/?hl=en )
* Episode Guide: cryingbehindpod.com ( https://www.cryingbehindpod.com/ )
* Facebook Group: Crying Behind Sunglasses ( https://www.facebook.com/groups/cryingbehindpod )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )