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Bonus Episode: Don't Get Triggered this Holiday!

Crying Behind Sunglasses

English - December 23, 2021 22:49 - 22 minutes - 20.6 MB
Mental Health Health & Fitness Comedy Comedy Interviews anxiety comedy crying depression interview katydolle mentalhealth sunglasses Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Turning Tragedy into Light with Andi Poland
Next Episode: Growing Up Native with Joey Clift

Happy new year and happy holidays - here's a bonus solo episode to help you survive your seasonal depression. A little holiday treat for you. Host Keila Dolle shares:

tips for dealing with toxic family memberskeeping your spirits up during another lockdownpoetry and meditation to keep your anxiety at baywhy Hallmark movies are not real life!

Follow host Keila Dolle: @keiladolle // @cryingbehindpod

Poetry Book: clarity & connection by yung pueblo

SPONSORS:

Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley. https://www.papaandbarkley.com/

BetterHelp - Get 10% off your first month of online counseling at https://www.betterhelp.com/cryingbehindpod

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Episode guides and more info: www.cryingbehindpod.com