What a Successful Exercise Routine Actually Looks Like (for women)
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
English - December 20, 2021 15:45 - 42 minutes - 84.4 MB - ★★★★★ - 21 ratingsFitness Health & Fitness information education exercise fitness help home motivation reviews strategies support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It's time for a reality check!
Here's what you need to understand about what a successful exercise routine actually looks like (for women) and how every woman can have one.
This is the perfect episode to help you dive in to 2022 with the right attitude, mindset and plan.