Start your fitness journey the right way with Strong Confident Living--an all-in-one membership (Laura St. John shares everything you need to know before you sign up)
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
English - June 03, 2021 13:16 - 49 minutes - 94.6 MB - ★★★★★ - 21 ratingsFitness Health & Fitness information education exercise fitness help home motivation reviews strategies support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Dailey Method For Low Impact Full Body Conditioning (an interview with founder Jill Dailey)
Next Episode: Latest news & updates in the home fitness industry
Today I’m talking to Laura St. John. She and her husband are the founders of Strong Confident Living, a comprehensive membership program with the perfect blend of fitness, mindset and meal planning guidance to change your life.
If you’re someone who’s been away from fitness for a long time or who calls themselves a ‘beginner’ when it comes to your health and fitness journey then you’re not going to want to miss this episode.