Mini BONUS Episode -Updates to Some of Your Favorite Workout Programs!

Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

English - October 03, 2023 18:52 - 12 minutes - 23.3 MB - ★★★★★ - 21 ratings
Fitness Health & Fitness information education exercise fitness help home motivation reviews strategies support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Comparison of the Top Fitness Mirrors on the Market!

Next Episode: We need your help, please! Should we do this or not?

Today I'm sharing the latest news in a few of the top on-demand programs on the market as well as a headline that landed in my Inbox today about what the latest research shows about the relationship between the time you workout and your BMI.

Learn about updates by:

Cathe Friedrich LesMills Plus Essentrics TV