Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women) artwork

Home Workout Programs We Recommend for Your High School Athlete

Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

English - June 30, 2021 00:07 - 22 minutes - 46 MB - ★★★★★ - 21 ratings
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These are the top 3 home workout programs that we recommend for your high school athlete (male or female) playing any sport.

Mickie breaks down where you can find each of these programs and why she thinks they're smart options for your son or daughter to use during season to complement the workouts they do with coaches and trainers or for off-season to stay in top shape.