An Honest Review of Perfect 30 by Cathe Friedrich [This home workout program has a little bit of everything]

Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

English - November 04, 2020 18:45 - 39 minutes - 79.2 MB - ★★★★★ - 21 ratings
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Tune in to this episode to find out everything you need to know about Perfect 30, a new women's home workout program by Cathe Friedrich. Mickie shares what style these workouts are, what equipment you'll need to do them, who this program is ideal for and more!