![Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women) artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7e/e4/bd/7ee4bdd1-1344-64fc-b2da-e4e01380f848/mza_3301864473146499420.png/100x100bb.jpg)
5 Myths About Being Fit (the good news and the bad news)
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
English - July 06, 2020 12:58 - 17 minutes - 38.2 MB - ★★★★★ - 21 ratingsFitness Health & Fitness information education exercise fitness help home motivation reviews strategies support Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5 Myths About Being Fit (the good news and the bad news)
Today Mickie is busting 5 misconceptions about what life is like once you're exercising regularly and call yourself 'fit'.