![Crucial Talks Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ae/ba/ce/aebacef1-c0e6-3018-b960-7e550cec12dc/mza_3198234307349966888.jpeg/100x100bb.jpg)
Crucial Talks Episode 110: Control Your Confidence
Crucial Talks Podcast
English - February 16, 2020 15:00 - 6 minutes - 9.47 MB - ★★★★★ - 40 ratingsBusiness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Confidence is the key to having a better workplace experience. It is something you need to control and shouldn't be dependent on your boss or coworkers.
We are all human, which means we will all make mistakes.
We will frustrate other people, we will become frustrated ourselves.
If we don't have high confidence, we can end up hating where we work or just feeling bad at the place we spend a lot of our time.
The more we can control our own confidence, the better we will feel and perform.
In this episode, we talk about what confidence is: appreciating our own abilities and qualities that give us a feeling of self-assurance.
We also talk about how to build our confidence in two ways: Journaling and checklists.
To contact Mike about coaching, speaking, or consulting visit www.crucialtalks.com