Programming outline || CFL Podcast Ep.6
CrossFit Journal Audio
English - November 12, 2019 20:00 - 17 minutes - 12.3 MB - ★★★★★ - 12 ratingsSports crossfit crossfit health crossfit journal crossfit games livermore health science fitness nutrition gym business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I talk about what goes into consideration when programing for the class workouts and my process on making the workouts.