185: Chris Friesen - Achievement From the Inside-Out

Who doesn’t want to achieve great things in their life? Isn’t that why you listen to Creative Warriors— to get ideas, be inspired and learn how you can achieve your goals? Our guest today is an expert not only in goal setting and achieving what you want, but will also know's the importance of working from the inside-out, understanding yourself first to achieve your goals.

Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist and, now primarily helps Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential.

Chris is currently Director of Friesen Sport & Performance Psychology, a contributor for Success.com, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen. We dig into Chris's work and get down to some excellent specifics to help you on the road to achieving success!

Highlights -

Five personality tendencies

Using imagery to achieve your goals

4-simple tips for goal setting

5-minute rule

If-then planning

Resources -

Zoho Expense

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Acuity Scheduling

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Grammarly

Getting your point across in business can be tricky. Grammarly uses a browser extension to check your text for spelling and grammatical errors anytime you write something online to help you avoid mistakes in comments, tweets, and status updates. Get access to your own personal editor 24/7! 

Free Webinar: I'll be sharing how to leverage your creative side and use it as an advantage in business. Join me for my free webinar, How To Succeed In Business Marketing Yourself and Your Talent. Register here cwwebinar.com or text warrior to number 33444 to unleash your creative thinking to propel your business forward.

Guest Contact -

Website 

Twitter

Facebook 

LinkedIn 

Books: Achieve: Find Out Who You Are, What You Really Want, And How To Make It Happen 

Mentions -

7 Habits of Highly Effective People Stephen Covey

“He Who Has a Why Can Bare Almost Any How.” Fredrick Niche

Gift:

“Inspiration is for amateurs, the rest of us just get to work.” Steven

Pressfield

WOOP app 

Gift:

Chris has generously offered us a collection of gifts including a personality rating sheet and values survey.