Creative Soul Healing Podcast
147 episodes - English - Latest episode: 6 months ago - ★★★★★ - 6 ratingsShowing the Connection between Healing and Creativity. Larissa Russell the owner of Creative U interviews Creatives, Healers and people who have healed using creativity (eg: Abuse survivors, Cancer survivors). Listen as these amazing people share their connection between healing and creativity.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 141 featuring Jacob Nordby: Recognizing your Creative Expression
January 03, 2024 08:00 - 21 minutes - 20 MBJacob and I talked about creativity, vulnerability, healing, and coping with resistance in a polarized world. Jacob Nordby is a celebrated author, speaker, and visionary artist who ignites the creative potential within individuals. He describes himself as a fascinated human who believes in love, laughter, and the restoration of joy. Known for his bestselling books such as "The Divine Arsonist: A Tale of Awakening" and "Blessed Are the Weird: A Manifesto for Creatives," Jacob has t...
Episode 140 featuring Rachel Awes: Make Your Joy Sustainable
December 06, 2023 08:00 - 21 minutes - 19.9 MBRachel and I talked about what it is to be in the art playground, using creativity and healing through play and self-expression Rachel Awes works as a psychologist, art playgroundist, and author, who loves listening to the beauty in people and animals and all living colors. Her 4 published gift/self-help books are infused with loads of her colorful drawings, all designed to affirm the human heart. Her newest illustrated personal growth/gift book is called "The Relationship Book" an...
Episode 139 featuring Michelle Lee: The Whisper you have been ignoring, is the Wisdom you need to listen to.
November 01, 2023 08:00 - 26 minutes - 24.5 MBMichelle and I talked about following your curiosity, and connecting with your intuition by learning to listen to the inner whisper of your heartbrain. Michelle Lee is a lifelong creative business owner, heARTist, teacher and catalyst for change. She uses a mystical fusion of art medicine and mind, body, spirit practices to ignite the fires of intuition, creativity and life transformation through art and workshops on the Heartwoken Way. Michelle has a free gift for you: Your Hear...
Episode 138 featuring Lynn Carey: Being the Artists of our Lives
October 04, 2023 08:00 - 17 minutes - 15.7 MBLynn and I talked about her healing journey and getting into the zone where creativity can help to heal. Dr. Lynn Carey earned a doctorate in chiropractic and a bachelor's degree in nutrition from Life University. She owned a practice in Wilmington, Delaware, for eighteen years, and has traveled to Brazil and India. Dr. Carey loves empowering others to create their desired life of health, wealth, and perfect self-expression. Today, she lives in Miami Beach where she stays busy purs...
Ep 137 featuring Michaell Magrutsche: The Importance of Being Human
September 13, 2023 07:00 - 31 minutes - 21.4 MBLarissa and Michaell spoke about neurodiversity, the importance of being human, and how our systems should not be our priority, our humanness should be. Embrace your being. Michaell Magrutsche, Austrian/Californian multidisciplinary artist, awareness and creativity educator, speaker, and author. He works on raising the awareness of our limitless human potential and its wisdom. He is an advocate for helping understand neurodiversity. Michaell’s dyslexia and dysgraphia forced him to develop ...
Episode 137 featuring Michaell Magrutsche: The Importance of Being Human
September 13, 2023 07:00 - 31 minutes - 21.4 MBLarissa and Michaell spoke about neurodiversity, the importance of being human, and how our systems should not be our priority, our humanness should be. Embrace your being. Michaell Magrutsche, Austrian/Californian multidisciplinary artist, awareness and creativity educator, speaker, and author. He works on raising the awareness of our limitless human potential and its wisdom. He is an advocate for helping understand neurodiversity. Michaell’s dyslexia and dysgraphia forced him to...
Episode 136 featuring Shanti Hershenson: No Excuses Now
June 07, 2023 14:00 - 14 minutes - 10.1 MBI spoke with Shanti, a 15-year-old freshman who was just getting ready to publish her 13th book. We talked about how she did it, how she makes time because it is important to her, we talked about setting time to write and how she fits it around her busy schedule. Shanti Hershenson's first two novellas were published when she was in the sixth grade, although her writing journey started long before then. Ever since she could hold a pencil, marker, or crayon, she was creating stories....
Episode 135 featuring Olga Gurts: Dance with the challenges of life
May 03, 2023 07:00 - 17 minutes - 11.7 MBOlga and I spoke about motherhood, seeing yourself as healer, and expressing our creativity. Olga is a mother of 3, entrepreneur, homeschooler, postpartum nutrition coach and intuitive movement facilitator. Her dance-yoga fusion classes help women connect with their bodies, align with their purpose and dance with the challenges and uncertainties of life. You can find Olga here: Facebook: facebook.com/groups/fiercelyalignewomen Instagram: @aligned_mama_moves Olga has a free gift...
Episode 134 featuring Jennifer Elizabeth Moore: Empathic Mastery
April 05, 2023 14:00 - 32 minutes - 22.2 MBJennifer and I spoke about happy accidents, using the creative process for good, and Empathic Mastery Jennifer Moore is the author of Amazon Bestseller Empathic Mastery, Founder and Headmistress of the Empathic Mastery Academy, and Host of the Empathic Mastery Show Podcast. She's a Master Trainer for EFT International and a mentor and healer for other highly sensitive empaths. Intuitive from the get-go, Jennifer experienced her first prophetic dream when she was 9 and she’s been na...
Episode 133 featuring Naranjan Nota: The Invitation to Unfold
March 01, 2023 15:00 - 12 minutes - 8.5 MBNaranjan and I spoke about the invitation to unfold, finding your flow, and space within yourself to create. Naranjan Nota is a spiritual intuitive and relationship coach. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding,...
Episode 133 featuring Naranjan Nota: the invitation to unfold
March 01, 2023 15:00 - 12 minutes - 8.5 MBNaranjan and I spoke about the invitation to unfold, finding your flow, and space within yourself to create. Naranjan Nota is a spiritual intuitive and relationship coach. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding, knowledg...
Episode 132 featuring Tamara Sagathevan: Sit in Your Sh*t
February 01, 2023 07:00 - 39 minutes - 27.2 MBTamara and I spoke about her experiences growing up during the South African apartheid, and how that has influenced her lfe. We also spoke about the messiness of life and being afraid and doing it anyway. Tamara is a South African Mixed Media Artist, based in Poland. She enjoys painting things that people might consider scary or ugly and touching on topics that can sometimes feel taboo or “too silly” for art. She works through and expresses her experiences as a human in this world...
Episode 131 featuring Christina Keim: Winding Journeys
January 18, 2023 08:00 - 18 minutes - 12.9 MBChristina and I spoke about the winding creative journey, and the importance of a safe artistic community. Christina is a German mixed media artist, art journaler and creative guide based in Buenos Aires, Argentina. She's very passionate about creating without pressure, finding spaces for contemplation, experimentation, healing, and self-discovery through art. She wants more people to discover how to create with joy, intention and step-by-step a better, more colorful life. Free Gi...
Episode 130 featuring Stacey Maney: Unconditional Love
December 14, 2022 08:00 - 20 minutes - 14.1 MBStacey and I spoke about bringing unconditional love into life, and the necessity of balancing feminine and masculine energies. Stacey’s work brings the Great Mother’s teachings into the world through her paintings, murals, film, children’s art, and podcast (Nectar: Sweet Musings for Your Creative Soul). Stacey is an artist, yoga teacher, and mom of 2. She works with people who are looking to love and express themselves in a bigger way than ever before. Stacey holds space for a ne...
Episode 129 featuring Judy Woods: Sweet Spot
November 23, 2022 08:00 - 25 minutes - 17.6 MBJudy and I spoke about her healing journey,and finding your sweet spot as an artist. Judy is an abstract artist who started painting after her father died in 2017. Since immersing herself in her artwork her whole life has changed and now she helps others find clarity and direction in their art so that they can find their unique voice and create authentic art they love. Judy has a free gift for our listeners Painting Prompts https://landing.judywoodsart.com/paintingprompts_cu You ...
Episode 128 featuring Deborah Epstein: Healing Journeys
November 09, 2022 08:00 - 52 minutes - 36.1 MBDeb and I talked about oh so many things, whenever we get together you know it will be a great conversation. We discussed healing and how it is never really done, we discussed being comfortable with feeling uncomfortable as you grow, heal and transform, and so much more. You can also hear Deb and share conversations live on the third Monday of each month on ‘Connection to Spirit’ via our YouTube Channel or Deb’s Facebook Group ‘Conscious Creativity Circle’ Deborah is an artist, s...
Ep 127 featuring Joshua Rodriguez: What is Shame Stopping you from Healing?
November 02, 2022 07:00 - 52 minutes - 36.4 MBJoshua spoke very candidly about shame and how it stops us from living our authentic lives, we also spoke about the healing work we do and how we may come at it from different angles, ultimately we are working towards the same goal. Listen in and learn more about Joshua and how he does the work he does, and why you may want to connect with Joshua to learn more. I challenge you to listen without judgment, listen to how we come to our strongest, most powerful selves through stepping into auth...
Episode 127 featuring Joshua Rodriguez: What is Shame Stopping you from Healing?
November 02, 2022 07:00 - 52 minutes - 36.4 MBJoshua spoke very candidly about shame and how it stops us from living our authentic lives, we also spoke about the healing work we do and how we may come at it from different angles, ultimately we are working towards the same goal. Listen in and learn more about Joshua and how he does the work he does, and why you may want to connect with Joshua to learn more. I challenge you to listen without judgment, listen to how we come to our strongest, most powerful selves through stepping ...
Episode 126 featuring Mel Hofmann: Oracle Cards
October 26, 2022 07:00 - 26 minutes - 18.5 MBMel and I spoke about her creative journey, and the creation of her Sacred Journey Medicine Card Deck. Mel Hofmann is an artist, energy healer, and creator of the Sacred Journey Medicine Cards deck. She lives with her wife Jayne and dog Andie in Berkeley, CA. Their daughter Emily lives in New Jersey. Mel has a Free Gift: Free one-card readings from her Sacred Journey Medicine Cards deck. Partway down the home page of her, website https://melhofmann.com/, you will find how to red...
Episode 125 featuring Dr Minette Riordan: Sacred Circles
October 19, 2022 07:00 - 21 minutes - 14.5 MBDr Minette and I spoke about sacred circles, the healing effects of being creative, and the creative process. Dr. Minette Riordan is a risk-taker and curiosity seeker who loves jumping feet first into business building and art making. Her mantra is, “how hard can it be?” A modern day Renaissance woman, Minette is an artist, writer, award-winning entrepreneur and advocate for creativity as essential to the well-being of all people and our planet. She has built several successful b...
Episode 124 featuring Karin Huehold: Finding your own creative voice
October 12, 2022 06:00 - 24 minutes - 16.8 MBKarin and I spoke about the effects of Covid on her business, and the importance of an artist finding their own voice. Karin Huehold has painted professionally for over 30 years. Her genuine love and appreciation of watercolor are evident in her art. Drawing impressions from many facets of life, provide Karin with a continual source of inspiration. From mountain to prairie landscapes, forests, flowers, food, friends, bits, and pieces of nature, and wherever the paint and brush lead...
Episode 123 featuring Erin Reed: Turning passion in to a business
October 05, 2022 12:00 - 24 minutes - 17.2 MBErin and I spoke about her healing with creativity journey, turning her passion into her business, and the importance of being paid what you are worth as a creative. Erin Reed brings a fun, romantic, and sometimes funky feel to her projects. She has been called the Queen of Layers!! Her first love is family. Her second love is crafts in all forms including cardmaking, scrapbooking, art journals, mini albums, mixed media, altered items, home decor, watercolor, DIY, kids crafts, and...
Episode 122 featuring Lauri Ingram: Pay Attention to What Your Soul is Telling You
September 28, 2022 06:00 - 21 minutes - 15 MBLauri and I spoke about not waiting for a major life event before you start listening to what your soul is telling you. Pay attention while you still have time. Lauri Ingram combines over 40 years of corporate experience and a deep passion for spiritual well-being through creative practices. Grounded in mindful practices, Lauri guides her clients to discover their true, authentic selves. Lauri offers both 1:1 work, as well as small and large group presentations and workshops, offer...
Episode 121 featuring Sue Young: Do Your Creativity for You
September 21, 2022 06:00 - 21 minutes - 15.1 MBSue and I spoke about Creativity for wellness and about balancing our masculine and feminine energies. We all need the balance to be whole and feel complete. Sue is a mixed media artist from Cornwall, UK She trained in both Fashion Textiles and Fine Art and has a wealth of experience as an artist. Her creative journey has led her through working as a glass engraver, a seamstress, and even creating bespoke headdresses for a bridal house. Sue works in mixed media, painting, and art j...
Episode 120 featuring Alice Wood: Follow Your Heart
September 14, 2022 06:00 - 19 minutes - 13.1 MBAlice and I spoke about why creativity is so important to her, and what a difference it has made in her healing journey. She first found watercolor when she was diagnosed with cancer and took part in their art therapy program, and she has never looked back. Alice Wood is an assistant at Creative U Healing, helping out with things behind the scenes so that Larissa can do more to help other folks. Alice first got into watercolor painting following medical treatment several years ago,...
Episode 119 featuring Larissa Russell: We all Need Creativity for Our Own Well-Being
September 07, 2022 06:00 - 10 minutes - 7.45 MBI spoke to Alice, my right hand, my assistant about creativity, healing, and all that is for me. Sharing my belief that everyone should find their own creative outlet to create for their own well-being. Larissa Russell is an Entrepreneur, International Best Selling Author, Speaker, Artist, Coach, and Healer. She is known as the Summit Queen. She is the Founder of Creative U Healing, an online coaching and learning platform that helps women step into their authenticity with the help...
Episode 118 featuring Dr. Marni Hill Foderaro: God Came to my Garage Sale
April 27, 2022 12:00 - 22 minutes - 15.5 MBEpisode 118 featuring Dr. Marni Hill Foderaro: God Came to my Garage Sale Marni & I spoke about her healing journey through writing and creativity. We talked about the importance of journaling, and the writing of her book series. Dr. Marni Hill Foderaro is an award-winning author, speaker and educator who has used her creative outlet of writing to heal from Domestic Violence, Narcissistic Abuse and Parental Alienation. Her latest prominently endorsed 4-book series: TRUE DECEIT FAL...
Episode 117 featuring Amy Nordhues: Prayed Upon
April 20, 2022 12:00 - 15 minutes - 10.9 MBEpisode 117 featuring Amy Nordhues: Prayed Upon Amy and I spoke about her book, the importance of speaking out, and how creativity has helped her recovery journey. Amy Nordhues is a survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. She is a passionate Christ-follower and expert on the healing God provides. She has a BA in psychology with minors in sociology and criminology. Her devotions have been published in The Se...
Episode 116 featuring Terry Tucker: Sustainable Excellence
April 13, 2022 12:00 - 17 minutes - 12.4 MBEpisode 116 featuring Terry Tucker: Sustainable Excellence Terry and I spoke about his approach to his cancer journey, his book, and starting his Motivational Check blog. Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a canc...
Episode 115 featuring Ari Gunzberg: Five Keys to Greatness
April 06, 2022 12:00 - 18 minutes - 12.9 MBEpisode 115 featuring Ari Gunzberg: Five Keys to Greatness Ari and I spoke about his journey through trauma and his development of the Five Keys to Greatness. Ari Gunzburg is a rising new star in personal growth after experiencing trauma as a child and then extreme volatility as a teenager. As an award-winning international speaker, Ari motivates people using personal stories filled with triumph, tragedy and transformation. Ari also helps inspire people using one-on-one coaching a...
Episode 114 featuring Jillian Pfennig: Brain injury and art
March 30, 2022 12:00 - 13 minutes - 9.5 MBEpisode 114 featuring Jillian Pfennig: Brain injury and art Jillian and I spoke of how art and creating has helped her healing from a brain injury. Jillian Pfennig is a freelance writer, artist, and photographer. Follow along with Jillian’s adventures on Instagram @jillianpfennig. You can find Jillian’s children's book Brian the Brain here: https://amzn.to/3zCbBvw You can find your host Larissa Russell here: https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ ...
Episode 113 featuring Tina Fumo: Fancy Prison
March 23, 2022 12:00 - 23 minutes - 16.2 MBEpisode 113 featuring Tina Fumo: Fancy Prison Tina and I spoke of her harrowing family story and the fight to get her granddaughter back from Social Services. Tina also shared how writing the book about that story has helped her heal. Tina Fumo is an author due to a tragic story that happened to her family. She recounts that story in her book ‘Fancy Prison’. An instinctual pull as old as time - a grandmother wanting to hold her newborn grandchild. Tina travels to a small Canadia...
Episode 112 featuring Alexia Bartholomew: Eagle of Encouragement
March 16, 2022 12:00 - 10 minutes - 7.3 MBEpisode 112 featuring Alexia Bartholomew: Eagle of Encouragement Alexia and I spoke about how writing helped her heal from her childhood trauma, and continues to help her heal. Alexia also spoke about her new podcast ‘Eagle of Encouragement’. Alexia was born and raised in Los Angeles, California. Through her journey, she has worn the hats of daughter, sister, aunt, cousin, soldier, veteran, college graduate, overcomer, and now a writer. She has written poems like "I Am Eagle, Watc...
Episode 111 featuring Kayla Jackson: Healing Spaces
March 09, 2022 13:00 - 15 minutes - 10.4 MBEpisode 111 featuring Kayla Jackson: Healing Spaces Kayla and I spoke about her journey to starting her own coaching business, and the importance of the home environment for people recovering from trauma. Kayla is a former social worker turned home stager turned creator of her own coaching business. She helps folk have more ease in their home and life without feeling guilty. You can find Kayla here: Website kayladaniellejackson.com Instagram @kayladaniellejackson You can f...
Episode 110 featuring Megan Wagner: Tranquil Mind Watercolor Discovery
March 02, 2022 13:00 - 20 minutes - 14.4 MBEpisode 110 featuring Megan Wagner: Tranquil Mind Watercolor Discovery Megan and I spoke about her path to finding her own creativity and her Tranquil Mind Watercolor Discovery course. Megan Wagner creates watercolor, acrylic, and mixed media pieces of art and helps people discover their own natural creativity. She used to suffer from stress and anxiety during her time working in a toxic corporate environment until she took on the challenge of learning how to paint with watercolo...
Episode 109 featuring Joseph Holmes: I am worthy
February 23, 2022 13:00 - 45 minutes - 31.1 MBEpisode 109 featuring Joseph Holmes: I am worthy Joseph and I spoke about his journey to heart through Mary Magdalene or Maggie as he lovingly refers to her. Joseph recounts some stories that may send tingles down your spine. Joseph Holmes aka J M M Love was born on December 13, the feast day of Santa Lucia, the patron saint of authors and Light. He is a survivor of childhood sexual, physical, and emotional abuse as well as a PTSD-disabled combat veteran. He is an Amazon best-sell...
Episode 108 featuring Dan Henk: End of the World
February 16, 2022 13:00 - 12 minutes - 8.57 MBEpisode 108 featuring Dan Henk: End of the World Dan & I spoke of his journey from homeless youth to his NYC fame as an artist, writer, and tattooist. Dan is a shop owner, published writer, artist, and MMA competitor, Dan started out as a homeless, heavy drinking punk rocker. Growing tired of being a loser pretty fast, he managed to acquire his first job at Chuck E Cheez and kept scaling up from there. Putting himself through art school, he moved to NYC to make it as an artis...
Episode 107 featuring Sarah Chickee: Mompreneurs and chocolates
February 09, 2022 13:00 - 21 minutes - 14.5 MBEpisode 107 featuring Sarah Chickee: Creativity and Chocolate Sarah and I spoke about womens empowerment, chocolate, mompreneurs and finding time to create. Sarah Chickee is a kind, strong and authentic soul who stands true to herself and encourages others to do the same. She is the owner and founder of Le Club MomBoss and Chickee's Chocolates. One is a pretty Sweet Gig, while the other is a major passion project. A spoken advocate for Gender Inequality, she is making waves in ...
Episode 106 featuring Rachel Moore: Big T trauma or Little T trauma
February 02, 2022 13:00 - 22 minutes - 15.7 MBEp 106 featuring Rachel Moore: Big T Trauma or Little t trauma Rachel and I spoke about EMDR or Eye Movement Desensitization and Reprocessing and how it helps to process trauma. Rachel also shared about moving her practice online and getting creative to do that. Rachel Moore, LMFT, is a licensed psychotherapist based in San Diego, California. She is trained in EMDR and focuses on working with creatives, including writers, artists, and musicians. You can find Rachel here: www.ra...
Episode 105 featuring Ell Graniel: Meditation for the Active Mind
January 19, 2022 13:00 - 21 minutes - 14.9 MBEll and I spoke of how to calm our busy, active minds, and why when we find our flow of creativity that works for us it can help us move forward in life. We also spoke of letting go of blame and knowing you have the power to change your life. As the founder of Truespeak, Ell Graniel brings over 25 years of experience in the neuroscience behind our synapse, receptor, and reward centers of the brain. She has her degree in Communication, training, and certifications in Neuro-linguisti...
Episode 104 featuring Rick Lauber: Caregiving
January 05, 2022 13:00 - 15 minutes - 10.5 MBRick and I spoke about how he became a co-carer for his parents, how he coped with their aging, and how writing helped him to cope with the process. We also spoke about the writing of his two books and the challenges caregivers face. As a former co-caregiver, Rick Lauber helped and supported his own aging parents (his mother had Parkinson's and Leukemia and his father had Alzheimer's). Rick learned that caregiving is challenging and used writing to personally cope and heal. His sto...
Episode 103 featuring Kevin Roth: Dulcimeditation
December 22, 2021 13:00 - 22 minutes - 15.6 MBKevin and I spoke about how he got started on the dulcimer, creativity and the effects of Covid, Kevin's path to spirituality and dulcimeditation, and how his work has helped others. Kevin Roth is an internationally known musician, composer, and life coach. He developed a type of meditation for stress and clarity called dulcimeditation after receiving a death sentence in 2016 with stage 3 melanoma. His melanoma never returned and he now teaches his technique and coaching concepts a...
Episode 103 featuring Kevin Roth: Dulcimeditation
December 22, 2021 13:00 - 22 minutes - 15.6 MBKevin and I spoke about how he got started on the dulcimer, creativity and the effects of Covid, Kevin's path to spirituality and dulcimeditation, and how his work has helped others. Kevin Roth is an internationally known musician, composer, and life coach. He developed a type of meditation for stress and clarity called dulcimeditation after receiving a death sentence in 2016 with stage 3 melanoma. His melanoma never returned and he now teaches his technique and coaching concepts around the...
Episode102 featuring Sharon Glassman: Smile Songs
December 08, 2021 13:00 - 21 minutes - 14.6 MBSharon and I spoke about her journey to start her own business from a simple comment, how writing helped her to heal, and the world premiere of her 'Happy Solstice, Hannuka, Christmas, Kwanza, New Year adjacent birthday card'. Healing, like love, can find us when we’re not looking for it. Our next guest, Sharon Glassman, was busy working on a novel whose fictional hero turned out to be ... her true self. Writing that book rewrote Sharon’s life. Helped her recover from debilitating ...
Episode 101 featuring Jules Ostara: Bloom Bright
October 13, 2021 06:00 - 40 minutes - 28.1 MBJules and I spoke about all things creative and the energy we bring to our healing through creativity Jules Ostara is an author, artist, and guide for fun online courses. She also created the Heart of Life and Soul Songs oracle card decks. She lives in the Blue Ridge mountains with twin boys, a guitar man, and a few feisty cats. You can find Jules here: http://thrivetrue.com/ https://www.instagram.com/julesostara/ https://www.youtube.com/channel/UC-c3a2o8x1KCcFWW4XqRFqQ https:...
Episode 100 featuring Heather Hoeps: The Emotion of Creating
October 06, 2021 06:00 - 30 minutes - 21.3 MBHeather and I spoke about healing through creativity and how having been through a journey of healing brings us to a place of being able to help others authentically. She also shared about how she helps others along their journey. Heather is a German-Canadian intuitive collage artist, creative healing guide, and SoulCollage® facilitator with a background in art history and art therapy. She is the creator of the 'Inner Compass Oracle' deck and the 'Inner Journey Tarot' deck which sh...
Ep 99 featuring Iris Fritschi-Cussens: Overcoming the Perfectionist Self
September 29, 2021 06:00 - 30 minutes - 21 MBIris and I talked about the healing aspects of art and learning to let go of the perfectionism that holds us back. Creating space for ourselves to heal, create, learn, and grow. Iris is a Dutch mixed media artist, teacher & vlogger based in London, UK. She is passionate about art and art journaling for self-expression and self-discovery. Online Iris loves to share her art, outlook, and creative life through pictures, writing & videos. It’s important to her to share real life, not just a pol...
Episode 99 featuring Iris Fritschi-Cussens: Overcoming the Perfectionist Self
September 29, 2021 06:00 - 30 minutes - 21 MBIris and I talked about the healing aspects of art and learning to let go of the perfectionism that holds us back. Creating space for ourselves to heal, create, learn, and grow. Iris is a Dutch mixed media artist, teacher & vlogger based in London, UK. She is passionate about art and art journaling for self-expression and self-discovery. Online Iris loves to share her art, outlook, and creative life through pictures, writing & videos. It’s important to her to share real life, not j...
Episode 98 featuring Blake Farha: What is ‘Making It’?
September 22, 2021 06:00 - 39 minutes - 27.5 MBBlake and I spoke of following our passions, and healing through creativity and how necessary that is. We also had a conversation about what ‘making it’ means. Blake Farha is a voice artist, musician, and author. Fluent in four-and-a-half languages (his Danish has gotten a bit rusty), Blake has spent his adult life hopping from country to country and jumping from career to career. He currently lives in Berlin, Germany, where he has devoted himself to his creative pursuits: voice ac...
Episode 97 featuring Lena Dolter: It’s Not All Okay, but You Are
September 15, 2021 06:00 - 32 minutes - 22.4 MBLena and I spoke about needing to put ourselves first, to listen to our bodies, and to feel okay with where we are at regardless of what society deems acceptable. We also talked about the masculine energy of the world and the shift that is happening Lena Dolter is a Feminine Embodiment and Feminine Energy Guide, Intuitive Healer, and Women's Wellness Coach. She serves busy, professional women who are stuck in a cycle of stress and overwhelm and helps them shift from overdoing, over...