Episode 105 featuring Ell Graniel: Meditation for the Active Mind

Ell and I spoke of how to calm our busy, active minds, and why when we find our flow of creativity that works for us it can help us move forward in life. We also spoke of letting go of blame and knowing you have the power to change your life.

As the founder of Truespeak, Ell Graniel brings over 25 years of experience in the neuroscience behind our synapse, receptor, and reward centers of the brain. She has her degree in Communication, training, and certifications in Neuro-linguistic Programming (NLP), negotiation, personality type predictors, and authored three international best-selling books. Her most recent “The Team Whisperer – Successfully Lead a Cross Generation, Race, and Gender Team” focuses specifically on mastering communication.

You can find Ell here:

Website: https://www.truespeak.us/

LinkedIn: https://www.linkedin.com/in/ellgraniel/

Instagram: https://www.instagram.com/truespeak.us/

Youtube : https://www.youtube.com/channel/UCxgOChfWtgGSi-FNTcbFEBQ

Lets Chat: https://keap.app/booking/truespeakllc/30-minute-deep-dive

Free Gift:

4-part You Word is Your Wand series

https://www.truespeak.us/gift

You can find your host Larissa Russell here:

https://www.creativeu.ca/

https://www.facebook.com/CreativeU.ca/

https://www.instagram.com/creativeu.ca/

https://www.pinterest.ca/CreativeUdotca/

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

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