It's Time For A RESET: Get off the hamster wheel of stress

It's a great time for a RESET. Actually, any time right before a busy season hits is a great time. Why? Because it's easy to get overwhelmed and lost in the chaos. If you RESET yourself before the avalanche of stress hits, you'll have a much better chance of making it out a sane person. This episode is dedicated to those of you who need a reset and want to finally get those goals off of repeat. You know what I mean...New Year or a new season comes and we set a goal, then the next season comes and we're setting the exact same goal because, well, we didn't hit that goal. And then 20 years later we're setting the SAME DANG GOAL!!! My life in a nutshell. 

Well, let's get off the hamster wheel of stress and broken goals. I'm going to share with you my R.E.S.E.T technique. Don't wait till you're crying in a corner sucking your thumb. Now is the time to stop that cycle before it starts. xoxo.

To see the show notes, head over here.

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