What Have I been Up To and A Little More of My Story
Create Your Balance
English - November 21, 2023 12:17 - 24 minutes - 33.5 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness Education Self-Improvement bodypositivity selfacceptance bodyacceptance diethelp healthcoach intuitiveeating mindset nutrition selflove Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Scale Still Triggers Me Sometimes
Next Episode: Why Everyone Wants To Be Thin…BUT what is it Costing Us?
I had someone ask me what I had been up to these days and why I had been so quiet. They also asked me how my handstand was coming along. Well, things are a little slow-moving right now because I’ve had a bit of a setback…which is what I am discussing in this podcast.
I wanted to share it because a LOT of us suffer setbacks here and there in our lives. They can SUCK big time, I get it. I feel sharing this part of my story and what I have been going through may help a person or two realize that things aren’t permanent when we hit a little setback and the most important thing is that we continue moving forward…with what we have!!
So let’s get into what I’ve been up to…