What Every Woman over 40 Need to Know About Weight Loss...Especially if You Feel Stuck!!

Create Your Balance

English - April 09, 2024 09:43 - 24 minutes - 33.5 MB - ★★★★★ - 6 ratings
Alternative Health Health & Fitness Education Self-Improvement bodypositivity selfacceptance bodyacceptance diethelp healthcoach intuitiveeating mindset nutrition selflove Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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If you’re over 40 or slowly approaching that age and yuo can’t quite seem to keep the weight off, you need to listen to this.

Ever feel like what used to work for you just isn’t working anymore? You’ve tried it all and can’t seem to see sustainable weight loss results? No worries, I’ve got you covered in this podcast.

From weight loss, to weight gain, hormones, menopause and all that comes with getting up there in age, I’m bringing the truthbombs today as to why you maynot be seeing the results you’re looking for.