Episode #16 Have You Ever Felt Like You Could Lose Your Shit

Create Your Balance

English - November 12, 2019 12:29 - 9 minutes - 12.9 MB - ★★★★★ - 6 ratings
Alternative Health Health & Fitness Education Self-Improvement bodypositivity selfacceptance bodyacceptance diethelp healthcoach intuitiveeating mindset nutrition selflove Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Feel Exhausted? Like you Need a Mom-Time-Out?

Next Episode: Episode # 17 How to feel better about your body image

Have you ever felt like you were about to lose your shit? Moms? I am talking to you.

We’ve all been there

Yep, we’ve all been there a time or two. You are not alone.

Not to brag but, I kind of consider myself a bit of an expert when it comes to losing your shit.

In this episode, I discuss how to keep your cool when you feel like you’re about to lose your shit. I’m giving you my 5 little steps to work through the “loss”.

If you’re someone who has lost your shit a time or 2, you’ll want to listen to this one. Oh and especially if you’re a mom...P.S. It doesn’t make you a bad mom!!

Being a mom can be difficult. Heck, there is no rule book on how to mom! If I can give you a few words of advice it’s that you are not failing as a mom. You are doing a good job, you kids know you love them and they love you too.

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