Are You Killing Your Metabolism????
Create Your Balance
English - July 12, 2022 11:22 - 17 minutes - 23.5 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness Education Self-Improvement mindset selfacceptance selflove bodyacceptance bodypositivity diethelp healthcoach intuitiveeating nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Let’s talk metabolism…In this episode, I’ll be letting you in on a few ways to tell if you are killing ( slowing down) your metabolism.
I’ll also be telling you about the 2 MOST IMPORTANT keys to a healthy metabolism ( muscle and fuel) .
These 2 go hand in hand in making sure your metabolism is well-primed…BUT over the years we’ve done some things that may be a little counterproductive to our metabolism.
No worries, I’m about to fill you in on all things metabolism...
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