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How to deal with people letting you down
Crappy to Happy
English - March 20, 2024 19:00 - 23 minutes - 21.5 MB - ★★★★★ - 41 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Power of Two Minute Moves with Lizzie Williamson
Next Episode: A Thousand Wasted Sundays with Victoria Vanstone
Cass answers a listener question about what to do when you feel disappointed by people in your life. She shares ideas about how to manage your expectations, how to take responsibility for your own part in the situation, and how to heal from painful feelings of disappointment. Our social connections are the single most important factor contributing to happiness and wellbeing so it's critical we have strategies for communicating our expectations and what to do when they aren't met.
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