Cleaning your trauma with Yemi Penn
Crappy to Happy
English - November 22, 2023 15:36 - 52 minutes - 48.3 MB - ★★★★★ - 41 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Mindful Minutes: Practising Mudita
Next Episode: 3 Mindful Minutes: Essentialism
Cass talks to Yemi Penn about her experience growing up in London and Nigeria, and her decision to 'run away' to Sydney on the other side of the world.
Yemi shares the moment she realised she was in danger of transferring her trauma to her own children and how that led to her making it her mission in life to clean her own trauma and help others to do the same.
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See omnystudio.com/listener for privacy information.