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3 Mindful Minutes: Essentialism
Crappy to Happy
English - November 26, 2023 16:21 - 4 minutes - 4.53 MB - ★★★★★ - 41 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cleaning your trauma with Yemi Penn
Next Episode: Understanding Learned Helplessness & How to Overcome It
Discover the simple but profound concept of Essentialism to reduce stress, cultivate mastery, deepen relationships and live a life of meaning.
Discern what is absolutely essential, then eliminate everything that is not, so you can make the highest possible contribution towards the things that really matter.
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