E7: The Addiction Cycle (part 2)

Courage Recovery

English - December 05, 2018 11:00 - 15 minutes - 10.4 MB - ★★★★★ - 5 ratings
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Previous Episode: E6: The Addiction Cycle (part 1)

Next Episode: E8: Co-occurring Obstacles

This is the second of a 2 part set of episodes on the addiction cycle focusing on the consequences of use on the mind, body and spirit.

Significant focus is on Cognitive Dissonance and Cognitive Distortions and how they play a major role in shaping the negative tinted lens that we see the world and ourselves through.

Resources:

"Feeling Good" by David Burns M.D.

Free "The Addiction Cycle" PDF available at www.Courage-Recovery.com for subscribers