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E25: The Sabotage of Shame

Courage Recovery

English - August 05, 2019 20:55 - 15 minutes - 11 MB - ★★★★★ - 5 ratings
Health & Fitness Education relapse addiction recovery alcoholism addict alcoholic relapse prevention stigma mental health triggers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E24: What Is Recovery?
Next Episode: E20: Control or Letting Go

Here I dive into frame of mind, context and action steps to deal with shame to keep your recover thriving.

 

Got to https://Courage-Recovery.com/Podcast

for the download link of the show's mind map graphic outline.