E15: First 365: P.A.W.S.

English - February 13, 2019 23:33 - 12 minutes - 8.67 MB - ★★★★★ - 5 ratings
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Previous Episode: E14: Boundaries

What is Post Acute Withdrawal Syndrome? How do we focus in on these symptoms to survive and thrive in our first 365 days of recovery?

We will minimize surprise and open our eyes to the huge role our recovering brain plays in our early success in recovery.

Note: Also known by other names like Protracted Withdrawal

Book Recommendation: "Staying Sober: A Guide For Relapse Prevention" by Gorski, Miller

IG: @Courage_Recovery