Interior Integration for Catholics
238 episodes - English - Latest episode: 10 days ago -The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this podcast brings you the best information, the illuminating stories, and the experiential exercises you need to become more whole in the natural realm. This restored human formation then frees you to better live out the three loves in the two Great Commandments – loving God, your neighbor, and yourself. Check out the Resilient Catholics Community which grew up around this podcast at https://www.soulsandhearts.com/rcc.
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Episodes
19 Healing from Losses, Healing with Grief
June 08, 2020 09:00 - 36 minutes - 40 MBEpisode 19: Healing from Losses, Healing with Grief June 8, 2020 Intro: Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritual realms than we were before. I’m cl...
Healing from Losses, Healing with Grief
June 08, 2020 09:00 - 36 minutes - 40 MBEpisode 19: Healing from Losses, Healing with Grief June 8, 2020 Intro: Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritual realms than we were before. I’m cl...
18 Grief vs. Depression
June 01, 2020 09:00 - 30 minutes - 31 MBEpisode 18: Grief vs. Depression Grief: Intro: Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. Ok, so I know we’re now into some really heavy, difficult times in our country and in our world. There’s lots of things going on – we have the pandemic, we have partial lockdowns and closures, we have ma...
Grief vs. Depression
June 01, 2020 09:00 - 30 minutes - 31 MBEpisode 18: Grief vs. Depression Grief: Intro: Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. Ok, so I know we’re now into some really heavy, difficult times in our country and in our world. There’s lots of things going on – we have the pandemic, we have partial lockdowns and closures, we have ma...
Loss, Grief, Mourning and Resilience – How do They Go Together?
May 25, 2020 09:00 - 30 minutes - 29.7 MBEpisode 17: Loss, Grief, Mourning and Resilience – How do They Go Together? Intro: Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritual realms than we were befor...
17 Loss, Grief, Mourning and Resilience – How do They Go Together?
May 25, 2020 09:00 - 30 minutes - 29.7 MBEpisode 17: Loss, Grief, Mourning and Resilience – How do They Go Together? Intro: Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritual realms than we were befor...
16 Who Am I, Really? Identity and Resiliency
May 18, 2020 09:00 - 27 minutes - 28.9 MBCoronavirus Crisis: Carpe Diem Episode 16: Who Am I, Really? Identity and Resiliency May 18, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritu...
Who Am I, Really? Identity and Resiliency
May 18, 2020 09:00 - 27 minutes - 28.9 MBCoronavirus Crisis: Carpe Diem Episode 16: Who Am I, Really? Identity and Resiliency May 18, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritu...
The Main Sign of Psychological Health
May 11, 2020 09:00 - 33 minutes - 33.5 MBCoronavirus Crisis: Carpe Diem Episode 15: The Main Sign of Psychological Health May 11, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritual ...
15 The Main Sign of Psychological Health
May 11, 2020 09:00 - 33 minutes - 33.5 MBCoronavirus Crisis: Carpe Diem Episode 15: The Main Sign of Psychological Health May 11, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritual ...
14 Soulset: The core of us
May 04, 2020 09:00 - 33 minutes - 33.8 MBCoronavirus Crisis: Carpe Diem Episode 14: Soulset: The core of us May 4, 2020 Screwtape letters: From the experienced demon Screwtape to his nephew Wormwood – Screwtape is teaching Wormwood the ins and outs of tempting men, trying to drag their souls to hell. When Screwtape refers to the Enemy he means God. “Be not deceived, Wormwood, our cause is never more in jeopardy than when a human, no longer desiring but still intending to do our Enemy's will, looks round upon a...
Soulset: The core of us
May 04, 2020 09:00 - 33 minutes - 33.8 MBCoronavirus Crisis: Carpe Diem Episode 14: Soulset: The core of us May 4, 2020 Screwtape letters: From the experienced demon Screwtape to his nephew Wormwood – Screwtape is teaching Wormwood the ins and outs of tempting men, trying to drag their souls to hell. When Screwtape refers to the Enemy he means God. “Be not deceived, Wormwood, our cause is never more in jeopardy than when a human, no longer desiring but still intending to do our Enemy's will, looks round upon a...
Bodyset: Loving and Reverencing Our Bodies – With Dr. Andrew Sodergren
May 01, 2020 09:00 - 43 minutes - 42.2 MBEpisode 13: Bodyset: Loving and Reverencing Our Bodies – With Dr. Andrew Sodergren John Paul II, in Theology of the Body. The body is the sacrament of the person – there is a certain sacramentality of the body. A sacrament makes something present, manifest in a concrete way. The Body reveals the personhood. The body is essential for human beings in order to relate. The body is essential for prayer. Some heresies devalue the body (e.g. Manicheanism). God in his infinite ...
13 Bodyset: Loving and Reverencing Our Bodies – With Dr. Andrew Sodergren
May 01, 2020 09:00 - 43 minutes - 42.2 MBEpisode 13: Bodyset: Loving and Reverencing Our Bodies – With Dr. Andrew Sodergren John Paul II, in Theology of the Body. The body is the sacrament of the person – there is a certain sacramentality of the body. A sacrament makes something present, manifest in a concrete way. The Body reveals the personhood. The body is essential for human beings in order to relate. The body is essential for prayer. Some heresies devalue the body (e.g. Manicheanism). God in his infinite ...
12 Bodyset: Accepting our Bodies – with Dr. Andrew Sodergren
April 27, 2020 09:00 - 49 minutes - 52.1 MBCoronavirus Crisis: Carpe Diem Episode 12: Bodyset: Accepting our Bodies – with Dr. Andrew Sodergren Show Notes To accept the body, we need to accept the body as a gift. Obstacles to receiving our bodies as a gift: 1. Our bodies are imperfect and we are very aware of things we don’t like about our bodies, that fall short of the ideals that we have for our bodies. Can be superficial issues, or more major issues such as disabilities and major medical problems. Shame ...
Bodyset: Accepting our Bodies – with Dr. Andrew Sodergren
April 27, 2020 09:00 - 49 minutes - 52.1 MBCoronavirus Crisis: Carpe Diem Episode 12: Bodyset: Accepting our Bodies – with Dr. Andrew Sodergren Show Notes To accept the body, we need to accept the body as a gift. Obstacles to receiving our bodies as a gift: 1. Our bodies are imperfect and we are very aware of things we don’t like about our bodies, that fall short of the ideals that we have for our bodies. Can be superficial issues, or more major issues such as disabilities and major medical problems. Shame ...
11 JR’s Story: What Happens When You Listen to Your Body
April 24, 2020 09:00 - 28 minutes - 30.2 MBCoronavirus Crisis: Carpe Diem Title: JR’s Story: What Happens When You Listen to Your Body Episode 11: April 24, 2020 Welcome to our podcast Coronavirus Crisis: Carpe Diem. Let us seize this day! This twice-weekly podcast helps us rise up. It helps us embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis. And our podcast does this through being thoroughly grounded in a Catholic worldview. I’m clinical psychologist Pe...
JR’s Story: What Happens When You Listen to Your Body
April 24, 2020 09:00 - 28 minutes - 30.2 MBCoronavirus Crisis: Carpe Diem Title: JR’s Story: What Happens When You Listen to Your Body Episode 11: April 24, 2020 Welcome to our podcast Coronavirus Crisis: Carpe Diem. Let us seize this day! This twice-weekly podcast helps us rise up. It helps us embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis. And our podcast does this through being thoroughly grounded in a Catholic worldview. I’m clinical psychologist Pe...
Your Catholic Body and Crisis: Bodyset
April 20, 2020 09:00 - 29 minutes - 33.4 MBCoronavirus Crisis: Carpe Diem Title: Your Catholic Body and this Crisis: Bodyset Episode 10: April 20, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem. Seize the day! This twice-weekly podcast helps us rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. I’m clinical psychologist Peter Malinoski with Souls and Hearts at soulsandhearts.com. It is great to b...
10 Your Catholic Body and Crisis: Bodyset
April 20, 2020 09:00 - 29 minutes - 33.4 MBCoronavirus Crisis: Carpe Diem Title: Your Catholic Body and this Crisis: Bodyset Episode 10: April 20, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem. Seize the day! This twice-weekly podcast helps us rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. I’m clinical psychologist Peter Malinoski with Souls and Hearts at soulsandhearts.com. It is great to b...
9 The Flip Side of the Huge Mistake We Make with our Emotions in a Crisis
April 17, 2020 09:00 - 21 minutes - 26.1 MBCoronavirus Crisis: Carpe Diem Title: The Flip Side of the Huge Mistake We Make with our Emotions in a Crisis Episode 9: April 17, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. I’m clinical psychologist Peter Malinoski with Souls and Hearts at soulsandhearts.com. Thank you for being here w...
The Flip Side of the Huge Mistake We Make with our Emotions in a Crisis
April 17, 2020 09:00 - 21 minutes - 26.1 MBCoronavirus Crisis: Carpe Diem Title: The Flip Side of the Huge Mistake We Make with our Emotions in a Crisis Episode 9: April 17, 2020 Welcome to the podcast Coronavirus Crisis: Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview. I’m clinical psychologist Peter Malinoski with Souls and Hearts at soulsandhearts.com. Thank you for being here w...
The Chasm Between Psychology and Catholicism
April 12, 2020 09:00 - 20 minutes - 24 MBDr. Peter discusses some of his journey to harmonize psychology with Catholicism and invites listeners to get in touch with him as we form a community of Catholics who are committed to both human and spiritual formation and who are willing to put in the work to grow, even in this time of crisis and especially in this time of crisis.
8 The Chasm Between Psychology and Catholicism
April 12, 2020 09:00 - 20 minutes - 24 MBDr. Peter discusses some of his journey to harmonize psychology with Catholicism and invites listeners to get in touch with him as we form a community of Catholics who are committed to both human and spiritual formation and who are willing to put in the work to grow, even in this time of crisis and especially in this time of crisis.
7 The Huge Mistake We Make with our Emotions in a Crisis
April 10, 2020 09:00 - 15 minutes - 17.1 MBCoronavirus Crisis: Carpe Diem The huge mistake we make with our emotions in a crisis Episode 7: April 10, 2020 Let’s get right to it. Today we are discussing the one huge mistake that we human beings tend to make with our emotions when we are in a drawn-out crisis situation. One major mistake that we all are prone to make when we are stressed. And we’re going to also not just discuss the remedy to that huge common mistake – but also we are going to practice that remedy. I ...
The Huge Mistake We Make with our Emotions in a Crisis
April 10, 2020 09:00 - 15 minutes - 17.1 MBCoronavirus Crisis: Carpe Diem The huge mistake we make with our emotions in a crisis Episode 7: April 10, 2020 Let’s get right to it. Today we are discussing the one huge mistake that we human beings tend to make with our emotions when we are in a drawn-out crisis situation. One major mistake that we all are prone to make when we are stressed. And we’re going to also not just discuss the remedy to that huge common mistake – but also we are going to practice that remedy. I ...
6 A Call To Arms: Rise Up, Red-Blooded Catholics
April 06, 2020 09:00 - 12 minutes - 13.9 MBCoronavirus Crisis: Carpe Diem A Call To Arms: Rise Up, Red-Blooded Catholics Episode 6: April 6, 2020 Look, I’m going to get right down to it. We are in a real crisis with this virus. You’ve seen the news – New York City’s hospitals are overwhelmed and infections and deaths are accelerating exponentially. We’re facing shortages of some basic items and supply chains are breaking down. We’ve never experienced anything like this. And I believe we are in it for the long haul. ...
A Call To Arms: Rise Up, Red-Blooded Catholics
April 06, 2020 09:00 - 12 minutes - 13.9 MBCoronavirus Crisis: Carpe Diem A Call To Arms: Rise Up, Red-Blooded Catholics Episode 6: April 6, 2020 Look, I’m going to get right down to it. We are in a real crisis with this virus. You’ve seen the news – New York City’s hospitals are overwhelmed and infections and deaths are accelerating exponentially. We’re facing shortages of some basic items and supply chains are breaking down. We’ve never experienced anything like this. And I believe we are in it for the long haul. ...
5 Your Catholic Mindset and Resilience in Crisis
April 03, 2020 09:00 - 17 minutes - 18.2 MBCoronavirus Crisis: Carpe Diem Your Catholic Mind and Resilience in Crisis Episode 5: April 3, 2020 Mindset. What is a mindset and how can I understand my mindset? These are the questions we will be addressing in depth in this episode. And to help us, I’m inviting in Denethor II, Steward of Gondor, in his moment of crisis. Here you go, you Lord of the Rings fans. In the Return of the King, the third volume of the Lord of the Rings series, Denethor is in an extremely ...
Your Catholic Mindset and Resilience in Crisis
April 03, 2020 09:00 - 17 minutes - 18.2 MBCoronavirus Crisis: Carpe Diem Your Catholic Mind and Resilience in Crisis Episode 5: April 3, 2020 Mindset. What is a mindset and how can I understand my mindset? These are the questions we will be addressing in depth in this episode. And to help us, I’m inviting in Denethor II, Steward of Gondor, in his moment of crisis. Here you go, you Lord of the Rings fans. In the Return of the King, the third volume of the Lord of the Rings series, Denethor is in an extremely ...
The Four Pillars of Psychological Resilience for Catholics
March 30, 2020 09:00 - 15 minutes - 15.9 MBCoronavirus Crisis: Carpe Diem The Four Pillars of Psychological Resilience for Catholics Episode 4: It’s the late 7th century BC in Judah. The northern kingdom of Israel has already been destroyed by the dominant Assyrians, 200 years ago. The whole northern kingdom lost forever, 10 tribes gone, utterly ruined. The little southern kingdom of Judah survived, two tribes left, Judah and Benjamin, but those two tribes are surrounded by powerful enemies, idolatrous nations running ...
4 The Four Pillars of Psychological Resilience for Catholics
March 30, 2020 09:00 - 15 minutes - 15.9 MBCoronavirus Crisis: Carpe Diem The Four Pillars of Psychological Resilience for Catholics Episode 4: It’s the late 7th century BC in Judah. The northern kingdom of Israel has already been destroyed by the dominant Assyrians, 200 years ago. The whole northern kingdom lost forever, 10 tribes gone, utterly ruined. The little southern kingdom of Judah survived, two tribes left, Judah and Benjamin, but those two tribes are surrounded by powerful enemies, idolatrous nations running ...
Grief Over the Loss of the Eucharist
March 27, 2020 00:00 - 12 minutes - 13.3 MBCoronavirus Crisis: Carpe Diem Grief over the Loss of the Eucharist Episode 3 March 27, 2020 Mary Magdalene saw two angels in white, sitting where the body of Jesus had lain, one at the head and one at the feet. They said to her, “Woman, why are you weeping?” She said to them, “Because they have taken away my Lord, and I do not know where they have laid him.” John 20. Who resonates with Mary Magdalene’s lament? They have taken away my Lord The reactions of faithful Catholi...
3 Grief Over the Loss of the Eucharist
March 27, 2020 00:00 - 12 minutes - 13.3 MBCoronavirus Crisis: Carpe Diem Grief over the Loss of the Eucharist Episode 3 March 27, 2020 Mary Magdalene saw two angels in white, sitting where the body of Jesus had lain, one at the head and one at the feet. They said to her, “Woman, why are you weeping?” She said to them, “Because they have taken away my Lord, and I do not know where they have laid him.” John 20. Who resonates with Mary Magdalene’s lament? They have taken away my Lord The reactions of faithful Catholi...
2 Our Stress Responses: Discovering, Understanding and Improving Them
March 25, 2020 00:00 - 13 minutes - 15.6 MBCoronavirus Crisis: Carpe Diem Our Stress Responses: Discovering, Understanding and Improving Them Episode 2 March 25, 2020 Introduction: Welcome to the podcast Coronavirus Crisis: Carpe Diem where together we embrace the possibilities and opportunities for spiritual and psychological growth, all grounded in a Catholic worldview. Today we’re going to talk about how our stress responses give us very valuable information about ourselves, our psychological functioning and als...
Our Stress Responses: Discovering, Understanding and Improving Them
March 25, 2020 00:00 - 13 minutes - 15.6 MBCoronavirus Crisis: Carpe Diem Our Stress Responses: Discovering, Understanding and Improving Them Episode 2 March 25, 2020 Introduction: Welcome to the podcast Coronavirus Crisis: Carpe Diem where together we embrace the possibilities and opportunities for spiritual and psychological growth, all grounded in a Catholic worldview. Today we’re going to talk about how our stress responses give us very valuable information about ourselves, our psychological functioning and als...
Our Natural Fear of Death is a Gift
March 20, 2020 10:00 - 9 minutes - 10.7 MBSign up for our upcoming assessment and limited-space webinars that will help you learn more about your reactions in a crisis at https://www.soulsandhearts.com/coronavirus-crisis.
1 Our Natural Fear of Death is a Gift
March 20, 2020 10:00 - 9 minutes - 10.7 MBSign up for our upcoming assessment and limited-space webinars that will help you learn more about your reactions in a crisis at https://www.soulsandhearts.com/coronavirus-crisis.