![Corewalking Podcast: A Step in the Right Direction artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/9d/6e/43/9d6e43d0-9147-ebbd-7508-11c6501eec64/mza_6851108937300954673.jpg/100x100bb.jpg)
Running
Corewalking Podcast: A Step in the Right Direction
English - April 12, 2022 16:06 - 51 minutes - 94.4 MB - ★★★★★ - 64 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
-Proper running posture (and who actually needs to learn it)
-Running shoes and barefoot shoes
-IT band issues
-Other running injuries
-Breath, thoracic spine and running
-Meditation and exercise for wellness