Episode 63 - Mental Balance, Being OK With Doing Less, The Maintenance Struggle, Perplexing Eating, Good Causes, Ketchup!

Cool, Calm, & Chaotic

English - December 12, 2018 06:00 - 40 minutes - 56 MB - ★★★★★ - 41 ratings
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Previous Episode: Episode 62 - 'Talking To Your Younger Self' With Danielle Beste! Life Lessons, Making Memories, Prioritizing Health, Cheddar The Fish, and More!

Next Episode: Episode 64 - Asking Yourself Why?, Nothing To Waste, Kids Being Kids, Influencers In Life, Teasing, and More!

This Episode Is A Shorter Episode That Discuss The Difficulty of Scaling Back and Focusing On What's Important When Necessary! It’s Just Me Today Talking About A Few Things!

Topics Include…

Being Mentally Ok With Doing Less Good People Doing Good Things Addressing The Truth Within Your Head When Food Gets Out of Control & Addressing It With Love The Work, Life, Laziness, Burnout Balance Beam Eating and Exercising For Maintenance Knowing When To Push and When To Coast Creating A Truthful Relationship With Your On Mind Mac & Cheese, French Fries, Garlic Bread, Legendary Concerts, The Border…

… And More!

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