Episode 53 - Lessons From Inside Shawshank, Life Changing Moments, Crawling Through Muck, Bad Concerts, Mushroom Burgers, Rainy Days, EPMD, and More!

Cool, Calm, & Chaotic

English - October 03, 2018 05:00 - 58 minutes - 80.4 MB - ★★★★★ - 41 ratings
Health & Fitness Leisure health lifestyle music entertainment exercise fitness food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 52 - "Our Bodies Are Electric" With Max Goike! Real Food, Traveling Humbly, Michelin Restaurants, Nutrient Density, Work Ethic, Mushroom Costumes, and More!

Next Episode: Episode 54 - 'The Story You Tell', Past Decisions, Changing The Future, When Enough Is Enough, Conquering, Soup Addictions, No More Jackets!

This Episode I Have A Conversation With Myself About The Life Lessons I Learned From Shawshank Redemption! I Give My Breakdown of What I Consider Very Significant and Applicable Ideas That I Rediscovered From Watching This Old Film and How We Can Use Them! Per Usual I Talk About A Bunch of Random Things On Top Of It… Topics Include…

Not Taking Our Good Times For Granted Crawling Through The Muck and Coming Out Clean What Is ‘Normal’ Forgoing Our Comfort For A Greater Good For The Most People Putting A Stamp On It and Actually Putting It In The Mailbox Portobello Mushroom Burgers, Rainy Days In Detroit, Bad Concerts, EPMD, Bad Drivers…

… And More!

Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life!

http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a